15 Yoga Poses and Exercises for Water Retention (Edema) Cure
Yoga exercise for edema There are many yoga poses which help treat water retention. Yoga postures can counter water retention in the different parts of the body, such as the … Read more
Health (A-Z)
Top 10 Simple Yoga Poses for Knee Pain and Joint Relief
Knee pain is a very acute and common problem in the modern lifestyle. It is seen in the case of aged adults and teenagers. Knee bursitis, ruptured ligament, torn cartilage, … Read more
15 Yoga Poses for Polycystic Ovarian Syndrome (PCOS) Treatment
What is Polycystic Ovarian Syndrome? Small cysts characterise polycystic ovarian syndrome in the ovary, where the women experience reproductive, psychological, and hormonal imbalances. About 5-10 % of women are diagnosed … Read more
Top 10 Simple Yoga Poses for Cervical Spondylosis and Neck Pain Cure
What is cervical spondylosis? In the modern office work culture, colossal pressure and long sitting hours are taking a toll on our mental, physical, emotional, and social health paradigms. These … Read more
Yoga Practices That May Support Thyroid Health
Thyroid disorders are common endocrine conditions that can affect metabolism, energy levels, mood, and overall health. Conditions such as hypothyroidism and hyperthyroidism require proper medical diagnosis and long-term management. Yoga … Read more
How Yoga Poses Help for Rheumatoid Arthritis Cure
What is rheumatoid arthritis? Rheumatoid arthritis is a chronic, inflammatory disorder of the joints and surrounding tissues. It may affect other organs of the body, too. The disease causes severe … Read more
How Exercises are Good for Heart Disease
What is a heart attack? “Do not take an elevator if you can climb the stairs. Do not ride if you can walk. Do not walk if you can run”- … Read more
Cold Prevention and Precaution Tips
The winter has secretly given alarm of dipping temperature, dampening air amalgamated with pollutants. Common cold also causes many respiratory problems, such as coughing, wheezing, sneezing, running nose, nasal congestion, … Read more