Health (A-Z)

10 Best Yoga Poses for Snoring Solution

10 Best Yoga Poses for Snoring Solution

What is snoring

Snoring is a disturbed sleep where one didn’t take an adequate amount of oxygen and should be taken care of. It maybe happened with anybody but the condition becomes aggravated with obese people as well as the advancing of age. It leads to sleep apnea where breathing stops for 10 seconds and may continue the process throughout the night result in a low amount of oxygen in the blood. Besides sleep apnea, the other side effects of the condition are sleep deprivation, irritability, cardiac problems, and breathing obstructions. Kids may snore due to enlarged tonsils and adenoids. Behavioral problems are also common with snoring kids.

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How to Treat ADHD Child and Adults with Alternative Medicines

What is ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurobehavioral developmental disorder generally seen with children before seven years and characterized by Hyper activeness, Impulsiveness, and Inattention. It affects nearly one in 10 school-aged children

The role of alternative medicine in the remedial measures of Attention Deficit Hyperactivity Disorder (ADHD) is commendable. Complementary and Alternative Medicine (CAM) like Yoga, Ayurveda, Naturopathy, Homeopathy, Unani, Siddha, Diet, etc. has treatment remedy in curing this disorder. Home remedies, prevention, and precautions are also important aspects of the treatment of this condition. Parenting tips related to ADHD is also one of the good methods to cure the disorder as the child requires special needs.

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Top Home Remedies for Headache – How to Relief from Migraine Pain

What is a Headache?

Headache is also known as cephalalgia where the sufferer continuously experiences pain in the head, scalp, or neck region. It is defined as acute pain in the surrounding region of the neck, ears, eyes, and behind the head. Migraine is an acute disorder where recurrent of headache is common.

The condition afflicts almost everyone at some time or the other. Most of them are functional, caused by temporary upsets, and are not related to any organic changes in the brain. The disorder is often a natural warning that something is wrong somewhere in the body. The actual pain however arises from irritation to nerve endings in the shoulder, neck, and scalp muscles and also in the smooth muscles encircling the blood vessels which serve these areas.

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Best Allergy Treatment in Ayurveda, Yoga, Homeopathy and Home Remedies

Best Allergy Treatment in Ayurveda, Yoga, Homeopathy and Home Remedies
pranayama for allergy

Allergy meaning

Allergy is a hyperactive response of the immune system to particular substances called allergens. These allergens may be food, pollen, dust, drugs, molds, air-borne, dog, cat, mushroom, soy, gluten, etc. Sometimes, it may be for short times or continue for longer periods. The form of allergy may be from simple to life-threatening. Complementary and Alternative Medicine (CAM)-Yoga, Naturopathy, Ayurveda, Homeopathy, Diet, Home remedy, Unani, and Siddha, have a greater role in the control and management of this disorder.

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Dandruff Treatment with Ayurveda, Homeopathy, Home Remedies and Yoga

Dandruff Treatment with Ayurveda, Homeopathy, Home Remedies and Yoga
Dandruff Treatment with Ayurveda, Homeopathy, Home Remedies and Yoga
Aloe Vera

Dandruff is a condition that affects the head portion and produces white flakes in hair and on clothing. It does not cause hair loss. If white flakes persist for a long time, the person may experience symptoms of seborrhea, psoriasis, or eczema. Alternative medicine plays a vital role in the remedial measures of the condition. Complementary and Alternative Medicine (CAM) like Yoga, Ayurveda, Naturopathy, Homeopathy, Unani, Siddha, diet, etc. has effective solutions. Home remedies, prevention, and precautions are also important aspects of curing it.

Dandruff signs

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Best Natural Ways to Control High Blood Sugar Quickly

Lack of physical labor, mental work pressure, stress, faulty lifestyle, and wrong dietary pattern are some of the factors that spike the levels of blood sugar. Blood Sugar can be controlled, managed, and presented to a larger extent through alternative medicine.

Blood sugar signs

The main symptoms of it are:

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How to Control High Blood Pressure Naturally and Quickly

High blood pressure meaning

Our heart acts as a pumping station and blood pressure (BP) can be experienced when blood exerts pressure against our blood vessels. Blood pressure raises with each heartbeat and falls when the heart relaxes between beats. It is a changing phenomenon and affected by various factors like activity, rest, exercise, temperature, cold, diet, emotional state, posture, medications, etc. The scenario of India is not so upbeat were about 15-20% of people are suffering from this lifestyle-related disorder.

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Obesity and Overweight Treatment, Management through Yoga and Ayurveda

Obesity and Overweight Treatment, Management through Yoga and Ayurveda
Obesity and Overweight Treatment, Management through Yoga and Ayurveda
paschimottanasana

Childhood obesity

It is supposed to be a gift of modern civilization. People get obese due to faulty lifestyle, wrong eating, and mistaken standard of living. Nowadays, children, youths, females, and adults, all can be seen suffering from this disorder. It is sad when the vast options of the affordable care act (ACA) have to include extensive coverage for diabetes and other overweight-related conditions. Childhood obesity and weight control are too common due to lack of physical activity, exercise, and sedentary lifestyle. Childhood overweight is becoming an epidemic health problem globally. The increasing number of obese patients shows that we are getting away from Nature. This condition can be treated effectively by balanced nutrient intake and rational use of alternative medicine like Yoga, Naturopathy, Ayurveda, Homeopathy, Siddha, and Unani. Complementary and Alternative Medicine (CAM) is a judicious choice for a healthy life.

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