75 Effective Natural Tips for Anxiety Treatment

Nondrugs tips for anxiety

Anxiety encompasses various forms of abnormal fears, which may take chronic forms. It is prone to intensify during stress and surrounded by symptoms like headaches, sweating, muscle tone, high BP, and tension. The problem of anxiety disorder can be solved through an alternative system of medicine or alternative medicine. Complementary and Alternative Medicine (CAM) like Yoga, Ayurveda, Naturopathy, Homeopathy, Unani, Siddha, Acupuncture, Acupressure, Diet, etc. has enough potential and remedial measures in curing this disorder. Home remedies, prevention, and precautions are also important aspects of reducing it. Generalized anxiety disorders include phobia, social anxiety, social phobia, panic attack, and other various types of conditions.

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Diabetes Type 2 Treatment and Management through Ayurveda and Yoga

matsyendrasana for diabetes

What is diabetes mellitus

Lack of physical labor, severe pressure of mental work and stress, faulty lifestyle, and wrong dietary patterns are some of the factors that lead to Diabetes. In diabetes, the amount of insulin produced by the pancreas is reduced quantitatively, which results in the increase of sugar in the blood, and excess sugar eliminates outside through urine. Diabetes is considered as a life long disorder by modern medical science, however, can be controlled and managed by changes in lifestyle and diet regulation, and Alternative System of Medicine- Yoga, Naturopathy, Ayurveda, Homeopathy, Unani, and Home Remedy

Diabetes Symptoms

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10 Best Yoga Poses for Snoring Solution

10 Best Yoga Poses for Snoring Solution

What is snoring

Snoring is a disturbed sleep where one didn’t take an adequate amount of oxygen and should be taken care of. It maybe happened with anybody but the condition becomes aggravated with obese people as well as the advancing of age. It leads to sleep apnea where breathing stops for 10 seconds and may continue the process throughout the night result in a low amount of oxygen in the blood. Besides sleep apnea, the other side effects of the condition are sleep deprivation, irritability, cardiac problems, and breathing obstructions. Kids may snore due to enlarged tonsils and adenoids. Behavioral problems are also common with snoring kids.

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How to Treat ADHD Child and Adults with Alternative Medicines

What is ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurobehavioral developmental disorder generally seen with children before seven years and characterized by Hyper activeness, Impulsiveness, and Inattention. It affects nearly one in 10 school-aged children

The role of alternative medicine in the remedial measures of Attention Deficit Hyperactivity Disorder (ADHD) is commendable. Complementary and Alternative Medicine (CAM) like Yoga, Ayurveda, Naturopathy, Homeopathy, Unani, Siddha, Diet, etc. has treatment remedy in curing this disorder. Home remedies, prevention, and precautions are also important aspects of the treatment of this condition. Parenting tips related to ADHD is also one of the good methods to cure the disorder as the child requires special needs.

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Top Home Remedies for Headache – How to Relief from Migraine Pain

What is a Headache?

Headache is also known as cephalalgia where the sufferer continuously experiences pain in the head, scalp, or neck region. It is defined as acute pain in the surrounding region of the neck, ears, eyes, and behind the head. Migraine is an acute disorder where recurrent of headache is common.

The condition afflicts almost everyone at some time or the other. Most of them are functional, caused by temporary upsets, and are not related to any organic changes in the brain. The disorder is often a natural warning that something is wrong somewhere in the body. The actual pain however arises from irritation to nerve endings in the shoulder, neck, and scalp muscles and also in the smooth muscles encircling the blood vessels which serve these areas.

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Best Allergy Treatment in Ayurveda, Yoga, Homeopathy and Home Remedies

Best Allergy Treatment in Ayurveda, Yoga, Homeopathy and Home Remedies
pranayama for allergy

Allergy meaning

Allergy is a hyperactive response of the immune system to particular substances called allergens. These allergens may be food, pollen, dust, drugs, molds, air-borne, dog, cat, mushroom, soy, gluten, etc. Sometimes, it may be for short times or continue for longer periods. The form of allergy may be from simple to life-threatening. Complementary and Alternative Medicine (CAM)-Yoga, Naturopathy, Ayurveda, Homeopathy, Diet, Home remedy, Unani, and Siddha, have a greater role in the control and management of this disorder.

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Dandruff Treatment with Ayurveda, Homeopathy, Home Remedies and Yoga

Dandruff Treatment with Ayurveda, Homeopathy, Home Remedies and Yoga
Dandruff Treatment with Ayurveda, Homeopathy, Home Remedies and Yoga
Aloe Vera

Dandruff is a condition that affects the head portion and produces white flakes in hair and on clothing. It does not cause hair loss. If white flakes persist for a long time, the person may experience symptoms of seborrhea, psoriasis, or eczema. Alternative medicine plays a vital role in the remedial measures of the condition. Complementary and Alternative Medicine (CAM) like Yoga, Ayurveda, Naturopathy, Homeopathy, Unani, Siddha, diet, etc. has effective solutions. Home remedies, prevention, and precautions are also important aspects of curing it.

Dandruff signs

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Best Natural Ways to Control High Blood Sugar Quickly

Lack of physical labor, mental work pressure, stress, faulty lifestyle, and wrong dietary pattern are some of the factors that spike the levels of blood sugar. Blood Sugar can be controlled, managed, and presented to a larger extent through alternative medicine.

Blood sugar signs

The main symptoms of it are:

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