Headstand Yoga Pose overview
Several people are apprehensive and disinterested in doing Sirsasana because of its headstand position and require some balance. It is easy to practice if it is performed under the guidance of an expert and providing the basic rules are carefully followed. The brain needs well-oxygenated blood to perform its various functions smoothly. However, in the case of passive and general people, the brain doesn’t receive sufficient enriched oxygenated blood, which leads to headaches, pituitary malfunctioning, diabetes, sexual problems, improper vision, hair fall, skin conditions, piles, varicose veins, etc.