Akshay Kumar’s fitness regime even started before his Bollywood journey. He is a black belt in Taekwondo and got expertise in martial arts and Muay Thai in Thailand while working … Read more
Many of us know the phrase ‘We are what we eat’, indicating the essence of a healthy body and mind. To have glowing skin and shining hair, one should take … Read more
What is the meaning of Asafoetida? Asafoetida is the dried gum that comes from species of ferula. Asafoetida consists of resins (40-60%), gum (25%), volatile oil (10-17 %) and ash … Read more
Ajwain water benefits Ajwain water or Bishop Weed water is beneficial for many health and medicinal purposes. Ajwain water is a practical Ayurvedic marvel against many diseases and disorders. If … Read more
Acidity and hyperacidity cause Many reasons and factors account for acidity and hyperacidity. Acidity reflux disease causes excess secretion of acid in the stomach. The long interval between two eating … Read more
Trikonasana meaning The triangle pose consists of two Sanskrit words, Trikon and Asana. The meaning of trikon (त्रिकोण) is a triangle, while the meaning of asana is a pose. Triangle … Read more
Ardha Matsyendrasana meaning The yoga pose Ardha Matsyendrasana or Half Lord of the Fishes Pose consists of four words (Ardha-Half, Matsya-Fish, Endra-King, and Asana-Pose). It is called Half Lord Fishes … Read more
How apple juice is good for health? We all know the saying, “An Apple a Day Keeps the Doctor Away”. This precise statement shows the relevance and significance of eating … Read more