⚠️ Medical Disclaimer: This article is for general informational and educational purposes only and is not a substitute for professional medical advice. Sinusitis and chronic headaches require proper medical diagnosis … Read more
List of 10 simple Yoga to burn belly fat 1. Frog Pose (Mandukasana) for belly fat melting The meaning of Manduk is Frog. The pose looks like a frog in the … Read more
What is leucoderma/Vitiligo Leucoderma, or vitiligo, is a skin disorder caused by a lack of melanin that leads to skin de-pigmentation, where the skin experiences white patches. It is the … Read more
What is muscle spasms? From a yogic point of view, we defined muscle spasms as the excessive pulling of body muscles while performing stretching and twisting yogic poses and asanas. … Read more
Top 10 natural cold prevention tips Suryabhedi Pranayama: Do this Pranayama regularly. Inhale slowly through the right nostril and exhale slowly through the left nostril. Practice it for 3-5 minutes … Read more
Yoga exercise for edema There are many yoga poses which help treat water retention. Yoga postures can counter water retention in the different parts of the body, such as the … Read more
Cape gooseberry name The fruit is named Cape gooseberry because it was first cultivated in the Cape of Good Hope in South Africa. Different names in different countries of the … Read more
Dr. Sarvepalli Radhakrishnan Rajasthan Ayurved University Dr Sarvepalli Radhakrishnan Rajasthan Ayurved University, Jodhpur, is the first university in Rajasthan and the second one in India—the university is affiliated with 44 … Read more