8 Wonder Nutritional Tips for Covid 19, Pneumonia Patients
What should one eat while having COVID-19? One question that arises in people’s minds is what to eat and what not to eat if someone tests for COVID-19 and Pneumonia. … Read more
6 Best Foods for Healthy Hair Growth – A Nutritional Guide
⚠️ Medical Disclaimer: This article is for informational and educational purposes only and is not a substitute for professional medical advice. Hair loss can be caused by a variety of … Read more
10 Potential Benefits of Using Farm Honey for Weight Loss
How to use honey for weight loss? Both honey and refined sugar contain sugar, but there is a marked difference between them. Honey is inundated with valuable vitamins and minerals, … Read more
10 Wonder Benefits of Chair Pose (Utkatasana) for Knees
What is chair pose yoga? Chair Yoga pose is also known as Utkatasna in Sanskrit. Utkatasana comprises two words: Utkata means ‘intense’, and Asana means ‘Yoga posture’. Utkatasana is also … Read more
6 Wonder Benefits and Medicinal Uses of Myrobalan (Terminalia chebula)
What is the meaning of Myrobalan? Terminalia chebula (Chebulic Myrobalan) powder is a simple formulation made of dried ripe fruits commonly advocated as an agent in Ayurveda for improving gastrointestinal … Read more
10 Wonder Benefits Of Paschimottanasana For Weight Loss
What is the meaning of Paschimottanasana? Paschimottanasana is a sitting forward bending yoga pose wherein intense stretch is experienced on the west. Though, to some extent, it comes under advanced … Read more
9 Wonder Health Benefits Of Vajrasana (Thunderbolt Pose)
What is the meaning of Thunderbolt Pose? Vajrasana is one of the vital sitting yoga poses and meditative yoga asanas. Vajrasana means diamond-shaped or thunderbolt. It is pronounced as ‘vahj-RAH-sah-na’. … Read more
10 Ankylosing Spondylitis Treatments: Precautions & Safety
What is ankylosing spondylitis? Ankylosing spondylitis is a spinal condition wherein spine bones get fused, resulting in lesser flexibility of the spine, postural defects, and breathing difficulty. Generally, it starts … Read more