Top Yoga studios in Mumbai
People across the globe are becoming fed up with equipments and gadgets related to fitness. Mechanical or gym fitness gives you a physical fit body whereas for physical, mental as well as spiritual health; yoga is unparalleled. The best example and popularity of yoga health can be seen in the International Day of Yoga where more than 40 crore people simultaneously practiced yoga across the globe at a scheduled time. This shows the wave demand for yoga throughout the world. India, where yoga traces its origin has many renowned yoga institutions across the metro cities. The same case is also seen with Mumbai. Mumbaikers are fitness freak and a large section of the population practiced yoga including many celebrities like Shilpa Shetty, Kareena Kapoor, Akshay Kumar, Amitabh Bachchan, Dipasa Basu, etc,. These Bollywood celebrities do yoga on regular basis.
Best Yoga Classes in Mumbai
The Yoga Institute
Why yoga in the yoga institute?
It is the leading as well as the oldest organized yoga institution in the world. The very motto is ‘yoga a way of life’ and known for therapy of some chronic ailments like heart, lungs, stomach, etc. It runs programs throughout the year like children yoga, couple yoga, yoga for healthy livings are a few to name. They claimed to certified more than 40, 000 yoga teachers so far.
Address: The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East Mumbai-400055
Ph: +91-22-26122185, 26110506
Why yoga class in Bikram yoga?
Bikram yoga is known because of its high rise temperature. The yoga practitioners have to practice 26 yoga poses and two pranayama at a temperature of 41 degrees Celsius. The class lasts for 90 minutes. The main focus is to detoxify the body by producing maximum sweating.
Address: Crystal Point Mall, 3-4/F, CTS No., Plot C, off village Ambivali, New Andheri Link Road, Andheri (W)
Ph: +91-22-6784 6784
Why yoga classes in Yoga Sutra?
Yoga Sutra yoga classes are known for their soothing and calming. There is a facility to avail multiple yoga classes. The main focus is given on Hathayoga and Ashtanga yoga in its Breach Candy studio. They open the first boutique yoga in India.
Address: C-4, Chinoy Mansion, Warden Road, Cumballa Hill, Mumbai-400026
Ph: +91-22-32107067, Website: www.yogasutra.com
Yogacara Healing Arts
Why yoga classes in Yogacara Healing Arts?
Yogacara Healing Arts follows Iyengar yoga focusing on pranayama and meditation, which helps to synchronize body-mind. The yoga center has an attractive sea-facing studio.
Address: Shoeb Manzil Building, 1st floor, 18 A New Kant Wadi Road, Near Otters Club, Bandra (W), Mumbai-400050
Ph: 9833198371, website: www.yogacara.in
Bharat Thakur’s Artistic Yoga
Why yoga classes in Bharat Thakur’s Artistic Yoga?
Bharat Thakur Artistic yoga has its own style of yoga module where thrust is giving development of one’s core strength. The sequence of postures get differs every day and constantly working on different muscles group.
Address: Plot No. 107, Jai Vanita Cottage, Aaram Nagar 2, Versova, JP Road, Andheri (W), Mumbai-400058
Why yoga classes in Cosmic Fusion?
Giving more thrust on pranayama and meditation along with spiritualism. Famous for Yin and Yang yoga for couples, pre and postnatal yoga, and kids yoga.
Address: A/2 Wing, 101 Lok Nirman Towers, Ambedkar Road, Khar (W), Mumbai
The Yoga House
Why yoga classes in the Yoga House?
It is known as yoga for healthy living. Also offers natural foods to Sadhaks. It conducts different types of yoga, retreats, and workshops.
Address: 53 Chimbai Road, Bandra (W), Mumbai
Why yoga classes in Yoga 101?
It’s the platform of sharing, learning, and offers different types of yoga.
Address: Versova Road, Aram Nagar, Andheri (West),
Shiv Holistic Yoga
Why yoga classes in Shiv Holistic Yoga?
Shiv Holistic yoga is the first ISO certified yoga training institute. His clients comprises of industrialists, sports and Bollywood personalities like Shilpa Shetty, Sunil Shetty, etc.
Address: Office No. 12/18, 12th Floor, Bldg. No. 3, Navjivan Commercial Society, Mumbai Central (E), Mumbai-400008
Isha Yoga classes
Why yoga in Isha Yoga Classes?
Sadguru yoga classes help to transform the inner strength of a person toward life and work and focused on physical as well as mental health.
Address: 1/8 Shanti Niketan, 95A, Shantiniketan, Marine Lines Flyover, Churchgate, Mumbai-400002.
Yoga Zoo for Kids
Why yoga classes in Yoga Zoo for Kids
Known for kids yoga, focused upon to control emotion and anger. Yoga for kids and their parents to develop a strong bond.
Address: Door No. A-2, 20th Road, Opposite Lakme Salon, Anand Vihar, Khar West, Mumbai-400052
Why yoga classes in Wave Gym?
They have the amalgam of gym and power yoga to give you both physical as well as mental fitness.
Address: 5th Floor, Morya Estate, New Link Road, Opp. Infiniti Mall, Andheri (W), Mumbai-400053
Ph: 022 6678 7970
Transcendental Meditation Classes
Why yoga in Transcendental Meditation Classes?
Known for stress management with the help of Transcendental meditation.
Address: Maharishi Ved Vigyan Bhavan, 331/3 Shayam Kamal, Aggrawal Market, Vile Parle (E), Mumbai-400057
Ph: +91-11-40909025, +91-9869728051
Yoga Power Studio
Why yoga classes in Yoga Power Studio?
It is specialized in power yoga, pregnancy yoga, corporate yoga, personal yoga, etc.
Address: 2nd Floor, Vmall, Near Saidham, WE Highway, Thakur Complex, Kandivali East, Mumbai-400101
Ph: 022-2854 6913
Namaste Yoga classes
Why yoga in Namaste Yoga classes?
They offer yoga to ladies only and practiced combinations of yoga.
Address: 302A, Jeevan Bharat, 17th Road, Near Khar Gymkhana Khar West, Mumbai-400052
Sandeep Kumar Yoga Institute
Why yoga classes in Sandeep Kumar Yoga Institute?
They followed Satyananda Yoga and offers therapy for physical and emotional problems.
Address: 102 Mittal Park, 44 JR Mehata Road, Juhu, Mumbai-4000049
Ph: +91 90 76886979, 9220517750
Why yoga classes in Clay Wellness?
Apart from traditional yoga, they are famous for Nerve Yoga which is itself unique in nature.
Address: 20/C, Pali Village, Opp. SAISA Club, Bandra (W), Mumbai-400050
Ph: +91-22-65812444, 65812555