Katrina Kaif’s weight loss programs
Katrina Kaif, The Tiger 3 actress, a gorgeous Bollywood celebrity, is known for her fitness regime, which has many blockbusters and 100 to 500 crore movies in her kitty. Katrina Kaif Tiger 3 is an action thriller movie under Yas Raj Films. The lead stars include Salman Khan, Katrina Kaif and Emraan Hashmi. Maneesh Sharma has directed the film. The movie is the sequel to Tiger Zinda Hai.
If you want a body like Katrina Kaif and are eager to lose weight, the tips from the sizzling diva will help you. She is an excellent synonym of beauty and gorgeousness due to her well-planned workouts, macrobiotic diet plan, yoga, swimming, cycling, jogging, and gym. A disciplined life, rigorous activities, and a strict diet regime play a pivotal role in maintaining the look of the Bollywood queen. She has surprised everybody with her tremendous weight loss, perfect body, and sensual outlook in her item song Sheila Ki Jawani from the movies “Tees Maar Khan” and Doom 3.
Katrina Kaif’s diet for size zero figure
The British Indian Bollywood queen didn’t inherit the size zero figure; it happened after the movie ‘Tees Maar Khan’ where she surprised everybody because of her slim, sexy, and curvy body. Her strict diet regime has played a significant role in making her a slim and sexy diva and simultaneously becoming the role model of millions of her followers. Her nutritionist left no stone unturned to make her super and sexy as per the demand of movies and assignments. To get the zero-size figure, she strictly adheres to soups, salads, yogurt, fish, vitamins, and minerals, leading her to become a fitness icon. Also Read: Yogurt & Weight Loss
Katrina Kaif’s diet for weight loss
Besides cardio, swimming, cycling, gym, jogging, and yoga exercises, the Bollywood diva got a slim and zero-size figure because of her diet plan and secrets. Diet plays a significant role in giving the Bollywood queen a slim and curvy look. Her funda for weight loss includes the following dietary regime:
- Early morning: She drinks four glasses of water in the morning.
- Breakfast: cereals, oatmeal, pomegranate juice, egg white
- Lunch: legumes, green salads, boiled rice
- Dinner: vegetable soup, dal/boiled veggies, chappati (without oil), green salads
Diet Tips by Katrina Kaif
- Her diet tip is to eat the right food at the right time and quantity.
- Start your day by taking more and more glass of water.
- Don’t start your day with tea or coffee.
- Don’t take fried food.
- She prefers boiled foods.
- She tries to take less carbohydrates.
- She likes to finish her dinner before two hours of her bedtime.
- One should take a simple yet healthy diet.
- She loves foods but eats in moderation, and eating in balance is the fundamental mantra of fitness.
- She prefers to take seasonal fruits throughout the day.
- She advises her fans to eat healthily and do exercises.
Katrina Kaif’s secrets for glowing skin
The hot and sexy Bollywood queen has a simple formula to make her skin glowing. She advises one to take at least four glasses of water in the morning. It makes your body hydrated and detoxifies your body by removing toxins. In the daytime, she likes to use face wash and cleansing milk; she cleans, tones, and moisturises at night. She also maintained that following healthy eating and optimum exercises is necessary to make skin refreshed and rejuvenated. The secrets of glowing skin are to take fresh juices, fresh vegetables, vegetable soups, and the diet suggested by her dietitian.