Katrina Kaif’s weight loss programs
Katrina Kaif, the gorgeous Bollywood celebrity, is known for her fitness regime, which has many blockbusters and 100 crore movies in her kitty. If you want a body like Katrina Kaif and eager to lose weight, the tips from the sizzling diva will definitely help you. She is an excellent synonym of beauty and gorgeousness due to her well-planned workouts, macrobiotic diet plan, yoga, swimming, cycling, jogging, and gym. The disciplined life, rigorous workouts, and strict diet regime is playing a pivotal role in maintaining the look of the Bollywood queen. She has surprised everybody with her tremendous weight loss, perfect body, and sensuous outlook in her item song Sheila Ki Jawani from the movie “Tees Maar Khan” as well as Doom 3.
Katrina Kaif’s diet for size zero figure
The British Indian Bollywood queen didn’t inherit the size zero figure, in fact, it happened after the movie ‘Tees Maar Khan’ where she has surprised everybody because of slim, sexy, and curvaceous bodies. Her strict diet regime has played a great role to make her a slim and sexy diva and simultaneously become the role model of millions of her followers. Her nutritionist left no stone unturned to make her super and sexy as per the demand of movies and assignments. To get the zero-size figure, she strictly adheres to soups, salads, yogurt, fish, vitamins, and minerals, and all that leads her to become one of the fitness icons.
Katrina Kaif diet for weight loss
Besides cardio, swimming, cycling, gym, jogging, and yoga exercises, the Bollywood diva got a slim and zero size figure because of her diet plan and diet secrets. Diet plays a significant role in giving the slim and curvaceous look to the Bollywood queen. Her funda for weight loss includes the following dietary regime:
- Early morning: She drinks 4 glasses of water in the morning.
- Breakfast: cereals, oatmeal, pomegranate juice, egg white
- Lunch: legumes, green salads, boiled rice
- Dinner: vegetable soup, dal/boiled veggies, chappati (without oil), green salads
Top diet tips by Katrina Kaif
- Her diet tip is to eat the right food at the right time and in the right quantity.
- Start your day by taking more and more glass of water.
- Don’t start your day with tea or coffee.
- Don’t take fried food.
- She prefers boil foods.
- She tries to take less carbohydrates.
- She likes to finish her dinner before two hours of her bedtime.
- One should take a simple yet healthy diet.
- She loves foods but eats in moderation and eating in balance is the real mantra of fitness.
- She prefers to take seasonal fruits throughout the day.
- She advises her fans to eat healthily and do exercises.
Katrina Kaif secrets for glowing skin
The hot and sexy Bollywood queen has a simple formula to make her skin glowing. She advises that one should take at least 4 glasses of water in the morning. It not only makes your body hydrated but also detoxifies your body by removing toxins. At daytime, she likes to use face wash and cleansing milk and at night she regularly does cleansing, toning, and moisturizing. She also maintained that to make skin refresh and rejuvenated, it is a must to follow healthy eating and optimum exercises. The secrets of glowing skin are to take fresh juices, fresh vegetables, vegetable soups, and the diet suggested by her dietician.