Best Allergy Treatment in Ayurveda, Yoga, Homeopathy and Home Remedies

pranayama for allergy

Allergy meaning

Allergy is a hyperactive response of the immune system to particular substances called allergens. These allergens may be food, pollen, dust, drugs, moulds, airborne, dog, cat, mushroom, soy, gluten, etc. Sometimes, it may be for short times or continue for more extended periods. The form of allergy may be from simple to life-threatening. Complementary and Alternative Medicine (CAM)-Yoga, Naturopathy, Ayurveda, Homeopathy, Diet, Home remedy, Unani, and Siddha, have a more significant role in controlling and managing this disorder.

Allergy signs

The critical signs and symptoms of this disorder are given below.

  • Skin’s itching
  • Itchy mouth during swallowing of foods
  • rash formation at the point of scratching
  • Lips inflammation
  • Abdominal pain and cramps
  • Vomiting
  • Diarrhea
  • Itching of eyes
  • Losing consciousness and dizziness
  • Mental confusion
  • Irregular heartbeat
  • Breathing problems
  • Sneezing and wheezing
  • Nasal congestion
  • Coughing
  • Anaphylaxis-quick response to the allergen by the body
  • Throat tightness
  • Hives
  • Shock
  • Bloating

Causes of allergy

  • Infectious diseases in childhood
  • Pollution
  • Food allergies to peanuts, pecans, pistachios, pine nuts, walnuts, etc.
  • Latex sensitivity
  • Hereditary
  • Hives
  • Eczema
  • Redness
  • Swelling (edema)
  • Abdominal cramps
  • Shrimp and crab meat
  • Vomiting
  • Nausea
  • Sneezing
  • Foods trigger allergy, i.e. eggs, milk, wheat, soy, peanuts, and fish

Allergy complications

  • Asthma
  • Bronchial disorders
  • Allergic rhinitis
  • Hay fever
  • Anaphylactic shock and eczema

Allergy risk factors

  • Smoking
  • Bottle-fed babies
  • Allergen exposure in childhood
  • Birth coincides with pollen season
  • Mother or father suffered from nasal congestion
  • Premature birth
  • High exposure to allergens- moulds, spores, dust mites, animal dander, etc.
  • Allergy to one food may become the risk of another one.
  • Infants are more susceptible

Test and Diagnosis of Allergy

When environmental measures, drugs, and medication fail to control this problem, it is better to consult a physician.

  • Upper endoscopy
  • Skin Test for allergy
  • Blood test for allergies-RAST and ELISA
  • Food allergy testing
  • Patient interview by the doctor regarding food, reaction time, sickness, etc.
  • Physical examination by a doctor that includes personal and family history and symptoms triggers.

Yoga for allergy control

  • Neti like Jal Neti and Sutra Neti reduce allergy symptoms.
  • Matsyasana (the fish pose) is a good asana for those with asthma, bronchitis and other lung ailments, thereby relieving congestion.
  • Sarvangasana (the shoulder stand pose) helps clear the exchange of gases through the nasal passage.
  • Tadasana (the palm tree pose) improves the concentration of the mind and develops a sense of balance.
  • Padhastasana (the foot-hand pose) improves concentration and helps to decongest the nose.
  • Trikonasana (triangular stretch pose) systematically revitalises the entire body.
  • Padmasana (the lotus pose) induces mental calmness and helps to bring about physical health and mental equilibrium.
  • Bhujangasana( the cobra pose) expands the chest more than usual, helping to improve one’s breathing.
  • Paschitmoasana (the fierce or powerful pose) tones all the abdominal organs, including the liver, pancreas, spleen, kidney, and adrenal glands, thus helping to mental calmness.
  • Pavan Muktasana( the wind-releasing pose) relieves abdominal ailments associated with malfunctioning inefficient organs.
  • Kapalbhati (frontal brain bellowing) makes the nasal passage clean.
  • Pranayama controls nasal condition effectively.
  • Nadishodhana Pranayama helps to remove congestion or blockage of the Nadis, thereby allowing the free flow of Prana.
  • Anulom Vinolum Pranayama develops consciousness and mental calmness and eases nasal congestion.
  • Surya Namaskar energises the entire neuro-glandular and neuro-muscular system of the body.

Top Ayurveda treatment for allergy

Ayurvedic remedies are effective in managing and treating different forms of allergies. If you are depressed due to the acuteness of allergens, herbal supplements, Ayurvedic herbal supplements, and Ayurvedic medicine may be given as allergic treatment. Ayurvedic treatments are known natural remedies that relieve and boost the immune system. Allergic management through Ayurveda is not a new concept, though Ayurveda as an herbal remedy is getting recognition worldwide. The Ayurvedic approach to allergies is to combat all forms of the condition without any side effects. The following Ayurvedic medicines and simple Ayurvedic suggestions are suitable for the problems.

  • Easily digested food is prescribed for allergic persons.
  • Through Ayurvedic knowledge, stress and anxiety can be minimised to a greater extent.
  • Disciplined lifestyle
  • Herbal oil massage also shows promising results.
  • Panchkarma is an excellent natural Ayurvedic cure for different allergies.
  • Ginger root tea is beneficial for respiratory and skin conditions

Homeopathy medicines for allergy

Homeopathy is one of the components of alternative medicine where promising treatment is possible for the problem. Homeopathy medicine is highly effective for allergy treatment as it can ease the affected parts. Homeopathy cure for it is a well-known fact in medical science. Homoeopathy lessens allergies by enhancing the immune system against the allergens. It is better to contact a homoeopathic or homoeopathic physician for the suitability of homoeopathic medicine.

  • Allium cepa is used to relieve nasal congestion and burning and is especially recommended for autumn.
  • Arsenicum album’s remedy helps run nose and nasal.
  • For swollen eyes, use Euphrasia
  • Ferrum phosphoricum is effective for inflammation of runny eyes.
  • Gelsemium is needed in case of sneezing and watery nose.
  • Nux vomica may relieve a strong cough and can be used with asthma.
  • Sabadilla is suggested for sneezing and watery discharge nose.
  • For burning and itching, using Wyethia is a wise step.
  • Cebadilla seed is recommended when someone suffers from sneezing, dry nose, and cough.
  • Green tea is an excellent treatment to overcome symptoms and gain natural health.

Naturopathy for an allergy cure

  • Hydrotherapy in the form of an immersion Bath and Jacuzzi helps to overcome the problem.
  • Massage is beneficial to alleviate it.
  • The application of ground almond leaves provides a soothing effect.
  • The application of minced papaya seeds on the affected region gives relief.
  • Coconut oil + Lemon Juice is effective to ward off it.
  • Juices of Carrot + Beetroot + Cucumber, prevent it from splurging.

Simple home remedies for allergy

Relief from the problem, home remedies can play influential roles in easing runny nose, itching skin, watery eyes, rashes, vomiting, sneezing, etc. Home remedy keeps allergens and allergy triggers at bay. There are many home, natural and herbal remedies for skin, nose, eyes, and other body parts. Home remedy is quite effective for skin rashes, too.

  • Warm water gargling with salt helps to treat it
  • For inflamed eyes, use the lime mallow + chamomile tea mixture.
  • Quince + Honey + Lemon shows a good impact on the throat.
  • Eye irritation may be reduced by washing it with cold water.
  • Keep yourself away from allergens.
  • A hot shower effectively removes allergens and may be used as a skin.
  • Use sunglasses to protect your eyes from pollen, mites, dust, etc.
  • Dust mites favour a humid place that may spur the condition.
  • Hay, straw, and grass burning may make allergic patients vulnerable to the disease.
  • For the congested and inflammatory nose, use peppermint tea.
  • A sandalwood + lime juice paste is the best bet for the affected area.

Top allergic foods and supplements

Food allergy is a negative response to a food protein and can be seen with common food allergens like eggs, nuts, wheat, soy, milk, peanuts, fish, tomatoes, and shellfish. These foods are responsible for 90 % of all food-allergic reactions. These food allergens may include allergies like egg, nut, wheat, soy, milk, peanut, fish, tomato, shellfish, etc.  Due to these allergic foods, allergies are common among children. Food allergies sometimes may cause health problems and lead to serious illness. Food hypersensitivity and food intolerance trigger food allergies. Allergic-prone people may even suffer from a small number of allergic foods and show symptoms like rash, nausea, and vomiting.

  • Cow’s Milk- About 2 % of infants are allergic to cow’s milk, where symptoms like vomiting, diarrhoea, and skin rashes are common.
  • Egg- The white proteinus part of the egg doesn’t suit some children.
  • Fish and shellfish-More familiar with adults.
  • Fruits: About 40% of people have oral-related syndromes.
  • Legumes: Peanuts and soybeans have allergic features.
  • Nuts and Peanut

Allergy prevention tips

  • Cleanliness is the most critical need to prevent it.
  • The use of carpet may be avoided as it is dust-prone.
  • The vacuum cleaner is preferred as it filters dust.
  • Mask should be used while cleaning.
  • Keep yourself away from pets.
  • Use an exhaust fan.
  • Eatable should be kept in a tight container.
  • Care for your pet hygienically.
  • Avoid pollutants as the airborne matter may trigger an allergic condition.
  • Use a vacuum cleaner for the dusting of carpets.

10 thoughts on “Best Allergy Treatment in Ayurveda, Yoga, Homeopathy and Home Remedies”

  1. Due to drug allergy the condition has deteriorated like rashes coming out alround the body with severe iching. Preventive medicines are further aggravating the problem instead of any relief. Any natural or herbal remedy to cure the problem please.

  2. i suffer from skin asthma i drink a lot of med but still im not feeling well. any good advice.
    just badly needed it. Thank you.


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