10 Research Based Health Benefits of Cardamom: Uses and Side Effects

10 Research Based Health Benefits of Cardamom: Uses and Side Effects

Cardamom a wonder spices Cardamom is a wonder spice, known worldwide for its intense, stimulant, carminative and unique flavor. Since, ancient times, it has been used for various purposes such as the making of sweet and savory species, tooth cleaner and perfumes. Though, it’s a quite extensive spice, only second to saffron, yet used in … Read more

10 Impressive Benefits of Kalonji (Nigella Seeds) To Boost Immune System

10 Impressive Benefits of Kalonji (Nigella Seeds) To Boost Immune System

Kalonji full of Hydroxychloroquine Hydroxychloroquine is found 100% in Kalonji seed. So it is recommended to take 7 Kalonji seed with Honey mix with hot water before breakfast for good results. Hydroxychloroquine (HCQ) is sold in the market as Plaquenil and useful in the treatment of malaria. Hydroxychloroquine is also beneficial in rheumatoid arthritis, lupus, … Read more

List Of Top 15 Wonder Fruits That Boost Immunity Of COVID-19 Patients

List of 15 Wonder Fruits That Boost Your Immunity

Top 15 fruits for the immune system 1. Strawberries: Strawberries are quite important to boost your immunity and also help to energize your weak cells. These are loaded with vitamin C and has more vitamin C than citrus fruits. One cup of strawberries contains about 136% of the RDA of vitamin C. Strawberries are the … Read more

Stress Management and Prevention: How To Reduce And Cope With Yoga

Stress Management and Prevention: How To Reduce and Cope With Yoga

What is stress? Anything which disturbs our mind and well-being is stress. “Stress is an exaggerated response to an environmental challenge”. Stress can come from any situation or thought that makes a person feel frustrated, angry, or anxious. When a person is threatened, his/her nervous system responds by releasing a flood of stress hormones, including … Read more

COVID-19 Symptoms, Spread, Protection, Prevention, Risk and Treatment

COVID-19 Symptoms, Spread, Protection, Prevention, Risk and Treatment

What is a corona virus? Coronaviruses are the family of viruses, which are the new outbreak, can attack human beings of irrespective age groups. The coronavirus causes respiratory infections. These viral infections can range from the common cold to severe respiratory problems viz. Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS). The … Read more