Sister Asha is the Director of the Brahma Kumaris Om Shanti Retreat Center and is a popular spiritual leader, orator, and effective manager. Since she was barely nine years old, … Read more
The English word ‘Meditation’ has been derived from two Latin words: meditate, which means to think, ponder, dwell upon, exercise the mind, and focus attention, and modern, which means to … Read more
Dr Hansaji Yogendra is the Director of The Yoga Institute, Mumbai, the world‟ ‘s oldest organised Yoga centre. She is also the Chairperson of the Yoga Certification Committee for the … Read more
Meditation is a unique universal phenomenon integrating all religions, traditions, languages and cultures. Every aspect of day-to-day human living involves one or the other form of meditation. In all religions, … Read more
Yogacharini Meenakshi Devi Bhavanani’s early life Yogamani Kalaimamani Yogacharini Meenakshi Devi Bhavanani (Ammaji)is the Director and Resident Acharya of the International Centre for Yoga Education and Research (ICYER / Ananda … Read more
Dr H.R. Nagendra was an Indian yoga teacher and researcher dedicated his life to studying and practising yoga. Born in 1943, Dr Nagendra grew up in a family that valued … Read more
Dr MV Bhole’s early life Dr M.V. Bhole was an Indian yoga teacher and modern MBBS doctor who dedicated his life to studying and practising yoga. Born in 1935, Dr … Read more
Importance of balanced diets Society faces a dual burden of malnutrition and over-nutrition-related disorders with hidden hunger. An adequate and well-balanced diet regarding calories, macro, and micronutrients is critical for … Read more