What is cervical spondylosis? In the modern office work culture, colossal pressure and long sitting hours are taking a toll on our mental, physical, emotional, and social health paradigms. These … Read more
How back pain is caused? Back pain is joint these days, irrespective of age groups. Due to faulty living styles and sedentary living modes, even children face backache. Sometimes, back … Read more
Thyroid disorders are common endocrine conditions that can affect metabolism, energy levels, mood, and overall health. Conditions such as hypothyroidism and hyperthyroidism require proper medical diagnosis and long-term management. Yoga … Read more
What is meditation? Meditation is also known as Dhyana. Dhyana has been taken from the Sanskrit word Dhi, which means to contemplate, reflect, think, or be occupied in thought. The … Read more
Simple Yoga for fast weight loss For a more significant percentage of people, exercise comes down the list of priorities. There is always a warning from the medical fraternity that … Read more
Tobacco smoking Smoking has become fashionable these days. Over one billion people across the world are taking drugs in the form of tobacco. A large section, from teenagers to aged … Read more
What is rheumatoid arthritis? Rheumatoid arthritis is a chronic, inflammatory disorder of the joints and surrounding tissues. It may affect other organs of the body, too. The disease causes severe … Read more
Top Indian Yoga Gurus B.K. S. Iyengar B.K. S. Iyengar is also known as Guruji worldwide and is one of the world’s leading Yoga personalities and popularises yoga globally. … Read more