How back pain is caused? Back pain is joint these days, irrespective of age groups. Due to faulty living styles and sedentary living modes, even children face backache. Sometimes, back … Read more
Yoga has great significance in treating thyroid disorders. The various stretching, twisting, and compressing yoga asanas massage the thyroid gland and instruct it to release thyroxin, helping in body metabolism. … Read more
What is meditation? Meditation is also known as Dhyana. Dhyana has been taken from the Sanskrit word Dhi, which means to contemplate, reflect, think, or be occupied in thought. The … Read more
Simple Yoga for fast weight loss For a more significant percentage of people, exercise comes down the list of priorities. There is always a warning from the medical fraternity that … Read more
Tobacco smoking Smoking has become fashionable these days. Over one billion people across the world are taking drugs in the form of tobacco. A large section, from teenagers to aged … Read more
What is rheumatoid arthritis? Rheumatoid arthritis is a chronic, inflammatory disorder of the joints and surrounding tissues. It may affect other organs of the body, too. The disease causes severe … Read more
Top Indian Yoga Gurus B.K. S. Iyengar B.K. S. Iyengar is also known as Guruji worldwide and is one of the world’s leading Yoga personalities and popularises yoga globally. … Read more
Yoga for Safe Pregnancy Pregnancy is the most exciting and challenging moment in a woman’s life. The growth and development of the unborn baby may be affected by hypertension, diabetes, … Read more