Sarpasana (Snake Pose) Procedures, Benefits And Limitations
What is Sarpasana (Snake pose yoga)? Sarpasana is one of the few prone lying backbend yoga poses, which has excellent benefits for the heart, lungs, and back. It is good … Read more
What Are The Prevention Tips To Remember in Diabetes Type 1 And 2
What Are The Prevention Tips for Diabetes Type 1 And 2 Diabetes is when your blood sugar is too high. Blood sugar or glucose is the primary sugar in your … Read more
How to Make Honey Lemon Tea Recipe Step by Step
What is lemon tea? Lemon Tea is a simple natural beverage, refreshing drink, mind soother, widely used worldwide because of its potential benefits. It is beneficial in soothing the throat … Read more
10 Wonder Health Benefits of Tulsi Tea (Ocimum sanctum)
Tulsi tea, or Holy basil tea, has a special place in Ayurveda, proven to be highly effective in preventing liver, skin, and kidney diseases. It is loaded with powerful oxidants, … Read more
Swami Ramdev’s Patanjali Ayurved, Patanjali Yogpeeth, Net Worth and Age
Ramdev Early life Baba Ramdev is a renowned yoga teacher known to have popularised yoga among Indians through television and his mass yoga camps. Millions of people attend his yoga … Read more
11 Core Principles of Naturopathy Medicine Everyone Should Know
11 Core Principles of Naturopathy All diseases, their cause and their treatment are one. All forms of the disease are due to a single reason, i.e. accumulation of waste (morbid) … Read more
The Best 30 Medicinal Foods for You Need to Know
Introduction It is mentioned in our scriptures the earth, in order of creation, occupies the fifth position. In order of preference, we need space, air, heat, water and food first. … Read more
Sadhguru Jaggi Vasudev’s Isha Foundation, Early Life and Yoga Teachings
Who is Jaggi Vasudev? Jagdish Vasudev, also commonly known as Sadhguru, is a renowned Yogi and mystic. He founded the Isha Foundation, which operates Ashrams and Yoga centres worldwide, including … Read more