Swami Sivananda’s early life Swami Shivananda Saraswati, a great yoga guru, spiritual teacher and propagandist of Vedanta, was born on 8 September 1887 in the village of Pattamadai on the … Read more
What is Shatkarma purification? The purification practices elaborated in the ancient text include hatha yoga pradipika, gheranda samhita, and ghata shuddhi practices. The term ghata means the physical body made … Read more
Who was Indra Devi? Indra Devi is the first woman yogi and the mother of Western yoga. Indra Devi was a pioneering instructor of Yoga as exercise and a young … Read more
What is Kundalini awakening? Kundalini is a sleeping dormant potential force situated at the root of the spinal column. This area is known as Mooladhara Chakra, which is a physical … Read more
Who is Yogi Amrit Desai? Yogi Amrit Desai, popularly known as Gurudev Shri Amrit, is a renowned yoga teacher who pioneered Yoga, especially Hatha Yoga, in the West in the … Read more
Who is Kamlesh D. Patel? Kamlesh Desaibhai Patel, Daaji, is a world-famous spiritual raja yoga meditation teacher in the Sahaj Marg. He started heartfulness meditation at 19 and met his … Read more
Sri Sri Ravi Shankar’s early life Sri Sri Ravi Shankar is, also called Gurudev, a tremendous spiritual and meditation teacher and renowned yoga guru known worldwide for his peace initiatives, … Read more
Headstand yoga poses, though challenging to perform, can show negative impacts if performed incorrectly. However, on the other side, it has incredible health benefits. As per the ancient texts, it … Read more