Introduction Despite significant advancements in the field of health care, we are losing our axis of balance and harmony at all levels, i.e. physical, mental, emotional, ethical-social and spiritual and … Read more
What is fasting? Fasting is much more than simply abstaining from food. It is an art and a science which influences the psychological and emotional levels of the human body. … Read more
What are Kidney Stones? If you are experiencing acute pain in your lower back or a continuous urge to urinate and profusely sweating, kidney stones are possible. Kidney stones are … Read more
Swami Bharat Bhushan of Mokshayatan International Yogashram, Saharanpur, is the first Indian Yog Guru to be honoured with the Padma Shri award in 1991 at the early age of 39. … Read more
Acidity or acid reflux leads to restlessness due to an extreme burning sensation in the stomach, chest and throat. Acidity is also known as gastroesophageal reflux disease (GERD), wherein stomach … Read more
Who is S Sridharan? The Krishnamacharya Yoga Mandiram’s (KYM) senior Yoga teacher, S. Sridharan, is 72. He serves as KYM’s Senior Yoga Therapist, Advisor Consultant, and Mentor. He spent 28 … Read more
Gomukhasana is called the Cow Face pose because the folded legs resemble a cow’s mouth while the elbows resemble the cow’s ears. The pose stretches vital joints such as shoulders, … Read more
Who is Prashant S Iyengar? Yoga expert Dr Prashant S. Iyengar is the son of Yogacharya Dr B.K.S. Iyengar. The Ramamani Iyengar Memorial Yoga Institute (R.I.M.Y.I.) in Pune, where he … Read more