Fasting Therapy: A Detoxifying Treatment for Diseases
What is fasting? Fasting is much more than simply abstaining from food. It is an art and a science which influences the psychological and emotional levels of the human body. … Read more
Health
5 Best Yoga Poses for Instant Pain Relief from Kidney Stones
What are Kidney Stones? If you are experiencing acute pain in your lower back or a continuous urge to urinate and profusely sweating, kidney stones are possible. Kidney stones are … Read more
Swami Bharat Bhushan, the first Padma Shri awardee in Yoga
Swami Bharat Bhushan of Mokshayatan International Yogashram, Saharanpur, is the first Indian Yog Guru to be honoured with the Padma Shri award in 1991 at the early age of 39. … Read more
5 Best Baba Ramdev Yoga Poses to Relieve Acid Reflux Permanently
Acidity or acid reflux leads to restlessness due to an extreme burning sensation in the stomach, chest and throat. Acidity is also known as gastroesophageal reflux disease (GERD), wherein stomach … Read more
S Sridharan Biography of Krishnamacharya Yoga Mandiram
Who is S Sridharan? The Krishnamacharya Yoga Mandiram’s (KYM) senior Yoga teacher, S. Sridharan, is 72. He serves as KYM’s Senior Yoga Therapist, Advisor Consultant, and Mentor. He spent 28 … Read more
How to do Cow Face Pose in Yoga through 5 Easy Steps
Gomukhasana is called the Cow Face pose because the folded legs resemble a cow’s mouth while the elbows resemble the cow’s ears. The pose stretches vital joints such as shoulders, … Read more
Prashant S Iyengar Teachings, Books and Audio on Yoga Sutra
Who is Prashant S Iyengar? Yoga expert Dr Prashant S. Iyengar is the son of Yogacharya Dr B.K.S. Iyengar. The Ramamani Iyengar Memorial Yoga Institute (R.I.M.Y.I.) in Pune, where he … Read more
Mental Health Tips from Bhagavad Gita to Overcome Stress
There are common psychological factors behind many mental health disorders, also known as transdiagnostic factors. Bhagavad Gita insights into how positive mental health can be assured. Health is a determinant … Read more