What is the meaning of Bhramari Pranayama? The word Bhramari is derived from ‘Bhramara’, which means a black humming bee. While practising this Pranayama, a person makes a humming sound … Read more
What is the meaning of Matsyasana? Matsyasana comprises two Sanskrit words: ‘Matsya’ means fish and ‘Asana’ means yoga pose. While performing, the yoga posture looks like a fish in the … Read more
What is the meaning of Vakrasana? Vakrameans are twisted, and asana indicates a yoga posture. It means it’s a yoga pose where suitable twisting is experienced. Twisting is observed in … Read more
What is Uttana Mandukasana? Uttana means upright or stretched up, and ‘Manḍuka’ means frog. The final position of Uttana Mandukasana resembles a good frog, hence the name. In Manḍukasana, the … Read more
Homeopathic remedies for colds and coughs Common colds, coughs, and flu seem to be simple seasonal health conditions, yet these are not like that, knocking you down with their severity. … Read more
What is Shatavari? Shatavari, or Asparagus racemosus, is an Ayurvedic medicinal herb that plays a vital role in the prevention and treatment of physical and emotional stress. It is a … Read more
Neem (Azadirachta Indica) is an Ayurvedic medicinal herb which has been used as traditional medicine for a long time. Neem is known to have more than 130 biochemical compounds, which … Read more
Why yoga for allergies? However, people ignore allergy often despite its not being a simple health condition. The severity of the allergy can be experienced or heard by the sufferers. … Read more