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Morarji Desai National Institute of Yoga Courses and Classes in Delhi

Morarji Desai National Institute of Yoga (MDNIY) comes under the Ministry of Ayush, Government of India. It is one of the premier yoga institutes in India and the world, primarily … Read more

A Concise History and Development of Yoga

A Concise History and Development of Yoga

The history and development of yoga is quite old.  One can trace yoga in Vedas, Upanishads, Bhagavad Gita, Patanjali’s Yoga Sutra, and many more. Today, we will try to know … Read more

Hamdard Unani Medicine for Sexually Transmitted Diseases Treatment

Hamdard Unani medicine offers complete solutions for sexually transmitted infections (STIs), which are also known as sexually transmitted diseases (STDs) and venereal diseases (VDs). Venereal diseases are generally spread due … Read more

Health Benefits & Medicinal Uses of Tomatillo (Physalis Philadelphica)

Mexican husk tomato names The fruit is known as Mexican husk tomato because it is native to Mexico. It comes under the nightshade family and is widely used as a … Read more

Vrikshasana (Tree Pose Yoga) Steps, Health Benefits and Precautions

Vrikshasana (Tree Pose Yoga) Steps, Health Benefits and Precautions

Vrikshasana meaning Vrikshasana is taken from the Sanskrit word Vrska ( वृक्षासन).  It comprises two words: Vriksh, tree and asana, indicating a Yogic posture. If somebody pronounced Vrikshasana, it should … Read more

Frog Pose (Mandukasana) Steps, Health Benefits and Precautions

Frog Pose (Mandukasana) Steps, Health Benefits and Precautions

Mandukasana meaning The word Mandukasana has been derived from the Sanskrit word मंडूकासन. It consists of two words: manduk and asana. The meaning of ‘manduk’ is Frog, and ‘asana’ shows … Read more

Nutrition Facts and Medicinal Uses of Wheatgrass Juice

What is wheatgrass? Because of its packed nutrient reservoir, it is known as the best natural juice if taken fresh. It is also known as the king of all fluids. … Read more

Stick Yoga Pose (Yastikasana) Steps, Health Benefits and Precautions

Stick Yoga Pose - Yastikasana

Meaning of Stick Yoga Pose The stick pose consists of two Sanskrit words, Yastik and Asana. The meaning Yastik means stick, and Asana indicates a yoga posture. It is one … Read more

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