MV Bhole-A Man of Yoga Research and Experiential Yoga
Dr MV Bhole’s early life Dr M.V. Bhole was an Indian yoga teacher and modern MBBS doctor who dedicated his life to studying and practising yoga. Born in 1935, Dr … Read more
Balanced Diets for Infants, Adolescents and Adults
Importance of balanced diets Society faces a dual burden of malnutrition and over-nutrition-related disorders with hidden hunger. An adequate and well-balanced diet regarding calories, macro, and micronutrients is critical for … Read more
Swami Veda Bharati Biography, Teachings and Publications
Swami Veda Bharati’s biography Swami Veda Bharati was a modern-day spiritual teacher who founded the Himalayan Tradition of Yoga and Meditation. Born in 1933 into a Sanskrit-speaking family, Swami Veda … Read more
Swami Rama’s Early Life, Teachings and the Himalayan Institute
Swami Rama’s early life Swami Rama (1925-1996) was an Indian yogi, spiritual teacher, and founder of the Himalayan Institute of Yoga Science and Philosophy. Born in northern India, his childhood … Read more
BKS Iyengar Biography, Yoga Props, Books and Awards
BKS Iyengar brief biography K. S. Iyengar, also known as Bellur Krishnamachar Sundararaja Iyengar, was one of the foremost Yoga teachers in the world and the creator of the “Iyengar … Read more
Paramahansa Yogananda Biography and Kriya Yoga Teachings
Paramahansa Yogananda early life Paramahansa Yogananda was a spiritual figure of modern times who introduced the teachings of meditation and Kriya Yoga to the world. Born in a Bengali family … Read more
Maharishi Mahesh Yogi Biography and Transcendental Meditation
Who was Maharishi Mahesh Yogi? Maharishi Mahesh Yogi was an Indian guru and spiritual teacher credited with introducing the practice of Transcendental Meditation (TM) to the West. Born in 1918 … Read more
10 Yoga Poses for Ankylosing Spondylitis Pain Relief
Is Ankylosing Spondylitis Serious? Ankylosing Spondylitis is a lifestyle-related disorder wherein the vertebrae of the spine start fusing, resulting in reduced flexibility and mobility and also causing extreme pain in … Read more