10 Amazing Health Benefits of Drinking Zamzam Water

Top 10 benefits of Zamzam water

Zamzam is a blessed water body which quenches thirsting people across the globe, especially the Haji who travel to Mecca and Madina for Haj. Zamzam water is known for its purity, cooling & refreshing nature, and quench-thirsty features. It is associated with prophets Ibrahim A.S., Ismail A.S., Prophet Muhammed S.A.W., and Hajira A.S.  The Zamzam Well is situated in Mecca and a few meters east of Kabaah. The well is 31 meters deep.

  1. Best water on the earth: The Prophet (Sallallahu alayhi wasalam) said that the best water on the planet is Zamzam water. According to  Nabi SAW, it is just like food and has the power to cure sickness.
  2. Enhances energy in human cells: The German scientist Dr Knut Pfeiffer, the head of the largest medical centre in Munich, has studied that Zamzam water amazingly increased the energy levels in the cell systems of the body.
  3. Free of germs and bacteria: Hardly any water body in the world except Zamzam, which is free of germs and bacteria. It has been studied by Dr Yahya Koshak, an expert on Zamzam, that the water doesn’t contain any contaminants. It has been treated by ultraviolet rays and found no possibility of finding bacteria in this revered water.
  4. Highest purity: It is the purest form of water on the Erath because it contains an adequate amount of bicarbonates (366mg/l), which is even higher than the French Alps water (bicarbonates-357mg/l).
  5. Abundant with Calcium and Magnesium: Zamzam is healing. It contains the required amount of Ca and Mg. It is germicidal because of its fluoride presence. These facts have been proven scientifically.
  6. Increases blood platelets: Zamzam water fasting helps to increase blood platelets, increases the body’s immunity, increases WBCs RBCs, and detoxifies the body.
  7. Weight loss: It reduces the impacts of hunger.
  8. Helps in Weight gain: Regular intake of this fantastic liquid helps to nourish the body and may also increase your body weight.
  9. Increases eye beauty: Applying this water over your eyes helps to brighten the eyesight. Washing your eyes with this holy water is also helpful in curing many eye-related disorders.
  10. Reduce acidity and heartburn: The alkaline water neutralises the excess acid formed in the stomach, thus beneficial for hyperacidity and heartburn.

Top 10 facts of Zamzam water

  1.  The Prophet (Sallallahu alayhi wasalam) used to sprinkle this water over the sick and ill.
  2. It helps to correct the pronunciation of words, thus good for students.
  3. It is the cure of many diseases and disorders by the order of Allah, said Jabir bin Abdullah al Ansari.
  4. Drinking this water helps to fulfil your intention whatever you have.
  5. The Zamzam well is situated within the Masjid al-Haram in Mecca.
  6. Muslims worldwide believe that water is blessed and one of the best gifts to be offered.
  7. It has been found that water has a curative effect.
  8. It is suitable for thyroid patients because it has sufficient iodine.
  9. The water contains fluorides, which have germicidal action.
  10. Nutritional facts: The nutritional value of the water in mg/L is as follows: Sodium (133), calcium (96), magnesium (38.88), potassium (43.3), bicarbonate (195.4), chloride (163.3), Fluoride (0.72), nitrate (124.8), sulfate (124) and total dissolved alkalinity (835).

29 thoughts on “10 Amazing Health Benefits of Drinking Zamzam Water”

  1. I am a doctor in Brooklyn NY. I’m also Muslim. I just read some unreliable sources, that it has arsenic and bacteria in it that obviously is completely false. I have been drinking this water since I was a child. I’ve never been healthier than I am when I go to Mecca and drink this blessed water. It is another example of Allah’s mercy on us. I only wish my patients could drink it here in the USA. We used to be able to bring it back, but it is banned now from exporting it.

    • Bring a bottle of zamzam add few table spoons of zamzam to the normal water, that whole bottle of normal water will turn in to zamzam, as pure zamzam has the properties of converting normal water into zamzam water (nature), you can consume it then as zamzam of course. I saw research on this topic few days back. But as you are doctor you can do further research on it. ☺

  2. Hello Abdulelah To find out the scientific explanation of health benefit please google Dr. Knut Pfeiffer on Zam Zam. There are couple of youtube video from this German scientist as well.

  3. Alhamdu lillah, I drunk zamzam water when I finished safa and marwa during my hajj on that day I couldn’t ate anything and feel comfortable with out thirsty and hunger the whole day
    The days I was at hajj I feel very healthy because it’s my water to drink.

  4. Alhumdilallah. I really am in need of some Zam Zam water for 5 years of debilitating gastrointestinal issues. Ya Allah (swt). In shaa Allah ☝️

  5. zam zam water is very effective things against many disease , very amazing information and it may be help for other people keep sharing.

  6. Hi Y’all,
    I have just a question. Is it zamazam water good healing for diabetics & hyperattention?
    I need some explanations please?

  7. I was given a bottle of zam zam water from a Masjid .Alhamdullilah …i was wondering do u keep drinking it ? Or just have one or 2 sips …as i realise i can use small drop in big cup of water ..and SubhanAllah makes the whole water with zam zam ….


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