What is Hamdard Sualin tablet? Hamdard Sualin is a herbal and natural Unani medicine, quite effective remedy for cough, cold and bronchitis. This Unani formulation’s importance increase manifolds, especially during winter season and seasonal changes. Sualin tablet has been prepared … Read more
What is a Salabhasana yoga? Salabhasana can be read as sha-la-BAHS-anna salabha = grasshopper, locust Salabhasana is an excellent prone lying yoga pose and extremely beneficial for the health and strength of the lower back. It is called locust pose … Read more
Immunity is a natural component, which can boost by following natural lifestyles. Natural means and ways are widespread that help to increase immunity thereby prevents you from the infections of the virus, bacteria, and other immunity-related diseases. Since the covid … Read more
Meaning of Plow Pose Plow pose in Sanskrit is known as Halasana. Halasana is so-called because in its final pose it resembles a plow. Halasana can be classified as ‘ hah-LAHS-anna. Hala means is plow or plough. Plow pose is … Read more
Baby massage is a very important natural therapy for the proper growth of the baby’s muscles, nerves, and bones, in fact, the entire baby body. baby massage, baby massage steps, baby massage tips, baby massage benefits, baby massage techniques What … Read more
Meaning of Bhramari Pranayama The word Bhramari is derived from ‘Bhramara’ which means a black humming bee. While practicing this Pranayama, a person makes a humming sound through the nostrils; this sound resembles the buzzing of a black bee therefore … Read more
Matsyasana meaning Matsyasana is comprised of two Sanskrit words ‘Matsya’ means fish and ‘Asana’ means yoga pose. While performing, the yoga posture looks like a fish in the final stage, hence, the name is fish pose or matsyasana. The steps of practicing matsyasana are quite … Read more
What is vakrasana? Vakrameans twisted and āsana indicates a yoga posture. It means it’s a yoga pose where suitable twisting is experienced. Basically, twisting is observed in the spinal region, that is why it is also known as half spinal … Read more