Cancer Prevention through Natural Foods

Kale: Kale is superfood and considers as one of the healthiest natural foods, which is being consumed to control and prevent of cancer. Kale, the cabbage family vegetables, contains plentiful of powerful antioxidants which are anti-cancer in nature.Cancer Prevention through Natural Foods The antioxidants caretenoids and flavonoids are good for controlling of cancer, especially effective in case of cancer such as colon, bladder, breast, ovarian and prostate. These anti-oxidants prevent the function of oxidative stress thereby helpful in combating cancer. It also contains sulforaphane and organosulphur compounds, which show positive impacts on cancer prevention. Presence of omega-3 fatty acids, which is anti-inflammatory in nature, is helpful in controlling many diseases including cancer.

Broccoli Prevents Breast Cancer: Broccoli is a cruciferous vegetable, contains sulforaphane that may act against breast cancer. Due to the presence of powerful antioxidants, it is considered as one of the best foods for cancer cure.  Broccoli sprouts offer in fighting of cancer. It helps to block the defective genes thus helpful in curing cancer. Sulforaphane is effective for skin cancer treatment too.

Green Tea: Herbal green tea is effective in cancer. Usefulness of green tea and its extracts have been proved through many research studies for its anti-cancer properties. Green tea is helpful in prevention of cancer like cervical, pancreatic and stomach.

Mustard: Yellow or white mustard may be used as cancer inhibitor. In a recent study, it has been suggested that mustard seeds powder has the ability to control bladder cancer. Isothiocynates in mustard shows anti-cancerous properties.

Lemon: lemon is extremely important gift of nature that can be used in curing of many diseases and disorders including cancer. Bio-chemical compounds such as citrus pectin and limonoids are cancer killing nutrients. Lemon is more effective than chemotherapy where as chemotherapy comes with many side effects. In some studies, it has been shown that lemon juice is 10, 000 times is stronger than chemotherapy.

Garlic: Garlic can be used to eating purposes with different dishes. It may be used as juice or raw garlic can be chewed.  It is better to eat garlic in raw form. Garlic can also be used with Tea. Eating raw garlic twice a week reduces the risk of lung cancer.

Ginger:  Ginger has been used since the ancient times to cure many diseases and ailments. The combination of honey and ginger is beneficial in treatments of cancer. Ginger is useful against prostate cancer and may prove miracle in curing the disease.

Turmeric: Turmeric is one of the important kitchen spices that are helpful in preventing of cancer.  As far as spices are concerned, turmeric plays pivotal role in preventing of cancer. Curcumin in turmeric interferes with cancer cells and helpful in combating cancer. Some studies have shown that turmeric has powerful anti-cancerous properties, beneficial in controlling of cancer. Turmeric extract is one of the herbal remedies to kill cancer cells.

Tomato: Tomatoes contain a powerful antioxidants-Lycopene which is helpful in prevention and management of lung and prostate cancer. The combination of tomatoes and soy helps to protect against cancer.

Cauliflower:  Cauliflower, being a component of cruciferous vegetables, is known for cancer prevention and treatment.

Jalapeno: Jalapeno has many health benefits including prevention of cancer. The extract of Jalapeno is beneficial against stomach, liver and colon cancer. Jalapeno pepper is having bio-chemical luteolin that is helpful in prevention of cancer, especially prostate cancer.

Fig: Fig is full of fiber and greatly helps in preventing of breast cancer. It contains many useful minerals, vitamins and nutrients which are effective in reducing the chances of cancer. The fibrous component of fig helps to cleanse the cancer causing substance from the body.

Avocado: Avocado is a superfood, abundant with anti-oxidants and helpful in fighting against cancer. Carotenoid in Avocados is potent to fight against prostate cancer. The bio-chemicals substance presence in Avocado decreases the side-effects of chemotherapy.

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