Mandukasana meaning The word Mandukasana has been derived from the Sanskrit word मंडूकासन. It consists of two words: manduk and asana. The meaning of ‘manduk’ is Frog, and ‘asana’ shows … Read more
Meaning of Stick Yoga Pose The stick pose consists of two Sanskrit words, Yastik and Asana. The meaning Yastik means stick, and Asana indicates a yoga posture. It is one … Read more
Sarvangasana overview The word Sarvangasana had been taken from Sanskrit सर्वाङ्गासन. It consists of three words: Sarv, Anga, and Asana. Sarva means Entire; anga is part of the body, and … Read more
There are many books available on pranic healing. Here is the list of 10 best reading books on pranic healing. These books cover prana, colour pranas, pranic energy, pranic healing, … Read more
Meaning of Sarvangasana Sarvangasana is a Sanskrit word which comprises ‘Sarv means Entire’; Anga means body parts, and Asana means pose. Sarvangasana is known for its many important health benefits. … Read more
Shilpa Shetty’s fitness mantra All the celebrities are very cautious regarding their workout regime. They like to include different types of fitness mantras and workouts to give a unique shape … Read more
Surya Namaskar meaning Surya Namaskar consists of two words: Surya and Namaskar. Surya means Sun, and Namaskar means salutation or worship. Thus, it is the salutation to the Sun god. … Read more
Bridge pose (Setu Bandhasana) meaning Bridge pose is one of best yoga poses which is helpful in the treatment of thyroid, back pain, neck pain, problems related to the nervous … Read more