How to do Plow Pose: Steps, Benefits and Precautions
What is the meaning of Plow Pose? The plow pose in Sanskrit is known as Halasana. Halasana is so-called because, in its final pose, it resembles a plow. Halasana can … Read more
Health
How to Do Baby Massage: Steps, Tips, Benefits and Techniques
Baby massage is a very important natural therapy for the proper growth of the baby’s muscles, nerves, and bones, in fact, the entire baby’s body. baby massage, baby massage steps, … Read more
Bhramari Pranayama (Humming Bee) Steps, Benefits And Precautions
What is the meaning of Bhramari Pranayama? The word Bhramari is derived from ‘Bhramara’, which means a black humming bee. While practising this Pranayama, a person makes a humming sound … Read more
Matsyasana (Fish Pose) Meaning, Steps, Benefits And Precautions
What is the meaning of Matsyasana? Matsyasana comprises two Sanskrit words: ‘Matsya’ means fish and ‘Asana’ means yoga pose. While performing, the yoga posture looks like a fish in the … Read more
Vakrasana (Easy Spinal Twist Pose) Steps, Benefits and Precautions
What is the meaning of Vakrasana? Vakrameans are twisted, and asana indicates a yoga posture. It means it’s a yoga pose where suitable twisting is experienced. Twisting is observed in … Read more
Uttana Mandukasana (Stretched Up Frog Pose) Steps, Benefits And Precautions
What is Uttana Mandukasana? Uttana means upright or stretched up, and ‘Manḍuka’ means frog. The final position of Uttana Mandukasana resembles a good frog, hence the name. In Manḍukasana, the … Read more
15 Homeopathy Medicines For Treatment Of Severe Cough, Cold And Flu
Homeopathic remedies for colds and coughs Common colds, coughs, and flu seem to be simple seasonal health conditions, yet these are not like that, knocking you down with their severity. … Read more
Ayush Ministry’s Ayurveda Immunity Boosting Tips For Covid-19
Ayush ministry measures for covid-19 In the condition of the Covid 19 pandemic, the entire world is in shock because of an increasing number of coronavirus cases and, subsequently, death. … Read more