Bow Pose (Dhanurasana) Steps, Health Benefits and Precautions
Dhanurasana consists of two words: Dhanu means ‘bow’, and Asana indicates a Yoga pose. Thus, the name is ‘the Bow Pose’ because, in the final position, the body resembles a … Read more
Yoga
List of Top 10 Yoga Studios of United States of America (USA)
Best Yoga Cities of USAhealthcare Considering the significance of Yoga in the realm of body and mind, the ancient Indian health care system is quite popular across the USA. The … Read more
Mountain Pose (Tadasana) Steps, Health Benefits for Kids and Precautions
Mountain pose meaning The mountain pose is also known as Palm Tree Pose or Tadasana (ताडासन) in Sanskrit as in the final stage, the Yoga pose looks like a palm … Read more
10 Best Yoga Poses for Snoring Solution
What is snoring Snoring is a disturbed sleep where one doesn’t take adequate oxygen and should be cared for. It may happen to anybody, but the condition worsens with obese … Read more
Yoga for Kids Health in Physical, Mental, Social, Emotional and Spiritual Fields
Yoga for Personality Development Every individual has in-depth potential to explore their inner persona, but some mental domains like fears, phobia, conflicts, excessive egotism, etc., keep this characteristic feature hidden. … Read more
List of Best Yoga Centers, Classes, Schools and Institutes in Delhi, India
Top Yoga Centers in Delhi 1. Morarji Desai National Institute of Yoga 68, Ashoka Road, New Delhi-110001 Ph: 011-23730417, 23730418, 23351099, 23721472 Website: yogamdniy.nic.in Email: mdniy@yahoo.co.in 2. Yoga Clinic- A Way … Read more
Top 10 Yoga Poses for Sinus Treatment and Sinusitis Relief
Best yoga poses for sinusitis 1. Sutraneti (Nasal Cleansing with Thread) prevents sinus infection To cure sinus through natural means, Sutraneti is one of the effective measures. Sutraneti is a … Read more
List of Best Yoga Poses to Reduce Belly Fat Quickly and Easily
List of 10 simple Yoga to burn belly fat 1. Frog Pose (Mandukasana) for belly fat melting The meaning of Manduk is Frog. The pose looks like a frog in the … Read more