What is Downward Facing Dog Yoga Pose Adho Mukha Svanasana consists of three words: Adho means downward, Mukh means face, and Svan indicates Dog. Downward facing dog yoga pose helps … Read more
Arjuna is a well-known heart tonic treated as a panacea for all heart problems, diseases, and disorders. It possesses the unique properties of strengthening the heart muscles, thereby treating cardiovascular … Read more
Amalaki, known as mother or nurse, is beneficial for hair, skin, and weight loss. It is good for the digestive tract, blood purification, liver detoxification and removes excess pitta from … Read more
Rasayana, or essence of rasa, is known for rejuvenation, preservation and anti-ageing. Uses of Rasayana chiktisa Known for preservation and replenishment of energy It means youthfulness Anti-ageing Rejuvenation therapy Relaxation … Read more
Ashwagandha uses Imparts sexual energy like a horse Has anti-ageing property Fatigue treatment and strength Mental problems solution Dementia treatment Recovery from prolonged illness Anti-impotence drug Herbal Viagra Over 100 … Read more
Petha overview Petha is a native of Malaysia, but now, it is widely found throughout the tropics. It’s a climbing herb, and fruits are cylindrical or spherical gourd. The young … Read more
Shankhpushpi overview The name ‘Shankhapushpi’ has been given because of its flower shape and size, which are in the shape of a conch or shanka. Shankhapushpi (Convolvulus pluricaulis) is widely … Read more
Palm Tree Pose helps stretch muscles and nerves, strengthens toes, and helps increase children’s height. Triangle Posture eases backache, strengthens buttocks, good. Lotus Posture induces calmness and tranquillity, relieves constipation, … Read more