Top 5 Wonder Health Benefits of Camel Pose
What is camel pose? Camel pose yoga is also known as Ustrasana (उष्ट्रासन). In the camel pose, the thighs, trunk, and head resemble the neck of a camel. Therefore, the … Read more
Health
Top 10 Wonder Health Benefits and Medicinal Uses of Toothache Tree (Zanthoxylum clava-herculis)
Toothache tree introduction The toothache tree is known for its peculiar sharp attributes and is used in many herbal medicines. The bark skin of this tree is intense, like chilly. … Read more
Top 10 Unknown Benefits and Medicinal Uses of Kanchanara (Bauhinia Variegata)
Kanchanara Overview In Ayurvedic medicines and herbal formulations, whenever conditions like glandular swellings come out, Kanchanara is one of the best herbal drugs that can be relied on. Kanchanara has … Read more
Top 10 Wonder Health Benefits and Medicinal Uses of Tvak (Cinnamon)
Tvak (Cinnamon) overview The word Tvak indicates skin in Sanskrit. Tvak or cinnamon is full of health and medicinal benefits and has been used since ancient times. It is one … Read more
Marjariasana (Cat Stretch Yoga) Steps, Benefits and Precautions
Marjariasana overview Marjariasana consists of two words: Marjari means Cat, and asana denotes yoga pose. It is pronounced as mar-jar-ee-ahh-sanna. Marjariasana is called cat stretch yoga because a cat generally … Read more
Shashankasana (Rabbit Pose) Steps, Benefits and Precautions
Shashankasana meaning The word Shashankasana has been derived from the Sanskrit word Shashank means ‘moon’. Hence, it is named the Moon pose. On the other hand, that means hare, and … Read more
Saithalyasana (Animal Relaxation Pose) Steps, Benefits and Precautions
Saithalyasana meaning Saithalyasana imitates its name from animals, cats and dogs. These animals sometimes fold their rear legs under their body, extend their front legs outward, and often put their … Read more
Top 10 Medicinal Benefits of Edible Mushrooms (Khumbi) For Weight Loss, Hair and Skin
Mushrooms medicinal benefits Mushrooms have been used as a medicine since ancient times. It has been known for its medicinal and healing benefits. Sometimes, this herb is known as the … Read more