12 Wonder Benefits Of Eating Onion For Skin, Hair And Health
Why is daily eating of onion a must? I have spent my childhood with my grandparents in the village. I have seen the farmers and labourers hardly fall ill. There … Read more
Health
Viparita Karani (Legs-Up-the-Wall Pose) Steps, Benefits And Precautions
What is the meaning of Viparita Karani? Viparita Karani is pronounced as ‘vip-par-ee-tahcar-AHN-ee’. The word Viparita means ‘turned around’, ‘reversed’, and ‘inverted’, while the meaning of Karani is ‘action’. As … Read more
10 Amazing Health Benefits And Nutritional Facts Of Eating Okra (Lady’s Finger)
What is okra? Okra is known by various names, viz. gumbo, ladyfinger, and Bhindi. Okra or lady’s finger is loaded with many important minerals, vitamins and nutrients. It contains potassium, … Read more
Sukhasana (Easy Pose) Steps, Benefits And Precautions
What is the meaning of Sukhasana? Sukhasana is a Sanskrit word comprised of Sukh, which means ‘pleasure’, joy, comfort, and easy, and asana, which means ‘yoga pose’. Sukhasana aims to … Read more
Top 10 Unani Medicine For Treatment Of Menstrual Pain (Usr-e-Tams)
What is menstrual pain? Usr-eTams (Menstrual pain) is a medical condition characterised by severe uterine pain during menstruation. However, it is observed that, in many cases, females experience lesser pain … Read more
Padmasana Yoga Steps, Benefits And Precautions
What is the meaning of Padmasana? Padmasana (pronounced as “Pa-dah-maa-sun-aa”) comprises two words: Padma means ‘lotus’ and asana means ‘yoga posture’. That’s why it is known as the Lotus pose. … Read more
Unani Medicines For The Treatment Of Arthritis (Waja-ul- mafasil)
Unani system of medicine and arthritis The word arthritis derives from the Greek word arthron, which means ‘joint’, and the Latin word itis means ‘inflammation’. The condition of arthritis may … Read more
Virasana Yoga Steps, Benefits And Precautions
What do you mean by virasana? Virasana is a Sanskrit word comprised of Vira means ‘hero’ and asana means ‘yoga pose’. Therefore, it is also known as Hero’s pose. Virasana … Read more