7 Easy Ways to Treat Allergy in 7 Days
What is allergy Allergy is defined as a restless response of the body to particular substances called allergens. The particulate that causes allergy is dust, drugs, molds, air-borne, dog, cat, … Read more
What is allergy Allergy is defined as a restless response of the body to particular substances called allergens. The particulate that causes allergy is dust, drugs, molds, air-borne, dog, cat, … Read more
Paschimottanasana meaning Paschimottanasana is a Sanskrit word consisting of three words: Paschima means West or Back, Uttana means intense stretch, and Asana shows a yoga pose. In Hindi, Paschimottanasana is … Read more
Sleep outline Sleep is one of nature’s most precious gifts. Sleep is a gentle restorer of energy to the tired nerves and exhausted cells, helping them to recuperate and thus … Read more
Ardha Matsyendrasana outline Ardha Matsyendrasana (अर्धमत्स्येन्द्रासन) is the single sitting yoga asana, which is capable in the prevention of diabetes if it is performed systematically. Though it’s a little advanced … Read more
Why yoga for kids? Today’s kids are dabbling with many challenges and pressures. Physical activities are getting less day by day. On the other hand, peer pressure and a competitive … Read more
Downward facing dog pose meaning Downward facing dog pose is also known as Adho Mukha Svanasana. It should be read as (AH-doh MOO-kah Shvah-NAHS-anna ). It means Adho-downward Mukha-face Svana-dog … Read more
Natarajasana meaning Natarajasana, or Lord of the dance yoga, takes its name from the god Shiva-the, the lord of dancers. Natarajasana is a Sanskrit word that means Nata-dance, Raja-King, Asana- … Read more
Camel yoga pose Ustrasana is named a camel pose because of its resemblance. It consists of two words: Ustra means camel, and asana indicates a yoga pose. Camel pose gives … Read more