7 Easy Ways to Treat Allergy in 7 Days

7 Easy Ways to Treat Allergy in 7 Days

What is allergy Allergy is defined as a restless response of the body to particular substances called allergens. The particulate that causes allergy is dust, drugs, molds, air-borne, dog, cat, … Read more

10 Wonder Benefits of Ardha Matsyendrasana

10 Wonder Benefits of Ardha Matsyendrasana

Ardha Matsyendrasana outline Ardha Matsyendrasana (अर्धमत्स्येन्द्रासन) is the single sitting yoga asana, which is capable in the prevention of diabetes if it is performed systematically. Though it’s a little advanced … Read more

10 Amazing Benefits of Yoga for Kids

10 Amazing Benefits of Yoga for Kids

Why yoga for kids? Today’s kids are dabbling with many challenges and pressures. Physical activities are getting less day by day. On the other hand, peer pressure and a competitive … Read more