Traditional Schools of Yoga Overview The different traditions and lineages of Yoga have led to the emergence of various types of traditional yoga schools. These yoga schools include Jnana Yoga, … Read more
Guduchi Introduction Tinospora cordifolia is commonly known as Guduchi or Giloy. It is a miracle herb used to treat various diseases, including fever, jaundice, chronic diarrhoea, skin, eye, and metabolic … Read more
Rishi Sunak, age 42, is the youngest prime minister of the United Kingdom, a fitness freak politician whose morning workout routine, diet secrets, and strict fitness regime will trigger your … Read more
Dandasana meaning Dandasana (Staff Pose) is a sitting yoga pose precursor for many sitting, standing, prone and supine yoga poses. If one sees the anatomy of this pose, it reveals … Read more
What is memory loss? Memory loss or amnesia is when people forget or cannot recall a person’s name, place, event, etc. In the case of short-term and long-term memory, the … Read more
Yoga guidelines overview Yoga practitioners must follow basic general guidelines or, in some cases, clinical guidelines while practising yoga. The prerequisites in Do’s and Don’t need to be followed during … Read more
Overview There are diets, supplements, and so-called packed proteins, now and then making big news for fast weight loss, but if we see them minutely, only some people have scientific … Read more
Overview and Meaning Eating too much or too fast may be the reason for gastrointestinal problems or indigestion, wherein one may experience abdominal fullness, stomach pain or a burning feeling … Read more