What is Shatavari? Shatavari, or Asparagus racemosus, is an Ayurvedic medicinal herb that plays a vital role in the prevention and treatment of physical and emotional stress. It is a … Read more
Neem (Azadirachta Indica) is an Ayurvedic medicinal herb which has been used as traditional medicine for a long time. Neem is known to have more than 130 biochemical compounds, which … Read more
Why yoga for allergies? However, people ignore allergy often despite its not being a simple health condition. The severity of the allergy can be experienced or heard by the sufferers. … Read more
Why Unani medicine for immunity (Quwat-e- Mudafe’at) Unani system of medicine is Herbo-animo- mineral in origin with a rich storehouse of principles and philosophies of medicine. A larger world population … Read more
Roohafza: an excellent summer quencher If you want to be fresh and energetic, go for Hamdard Roohafza. Hamdard’s roohafza is a naturally refreshing summer drink and India’s one of the … Read more
Why eat Pudina every day? Pudina or pudina chutney is packed with vitamins and minerals, which are beneficial for many diseases and disorders. Pudina has been known since ancient times … Read more
What is the meaning of Setu Bandha Sarvangasana? Setu Bandha Sarvangasana is an inverted back-bending yoga pose. This supine yoga pose is beneficial in the prevention and management of many … Read more
What happens if you eat Amla daily? Amla or Indian gooseberry is slightly bitter, but undoubtedly, it is the powerhouse of nutrients. It is loaded with vitamins, minerals, and other … Read more