What is Shatkarma? Shatkarma is a Sanskrit term comprised of two words: Ṣhaṭ means ‘six’, and Karma means ‘actions or practices’. Shatkarma is also known as Shodhana Kriya, which, as … Read more
Meaning of Makarasana Makarasana consists of two words: Makar means ‘crocodile’, and asana means ‘yoga pose’. It is pronounced as ‘Mah-car-ah-SUN-uh’. It is one of the finest relaxation yoga poses … Read more
What is tratak meditation? Tratak meditation is a critical yogic practice, mainly performed for cleansing the eyes and giving the eyes a soothing effect. Basically, it is the process of … Read more
What is the meaning of AUM? As per old scriptures, AUM or OM is a meditational practice with importance, significance and health benefits. It is said that AUM is the … Read more
Ayurveda medicines are safe and cost-effective, play an essential role in burning belly fats and help in weight loss and the body’s overall functioning. Ayurveda says that if you are … Read more
Bakasana is a balancing and advanced yoga pose wherein you balance your body with the help of your arms. It consists of two words: ‘Baka’ means crane, and ‘asana’ shows … Read more
Zamzam Well of Saudi Arabia is a single well-known to a vast number of people across the world. The importance of the Zamzam well can be gauged that millions of … Read more
What is Hamdard Jigreen Syrup? Jigreen is an important Unani herbal medicine known for its benefits and uses for the liver. If you want to cleanse your liver and see … Read more