Introduction Healthcare costs in the United States are among the highest in the world, consuming nearly 20% of the GDP in 2022. For individuals and families, these costs translate into … Read more
While magnesium has recently captured attention for its potential sleep-enhancing properties, this vital mineral has been quietly powering hundreds of crucial bodily functions all along. Although supplement sales are soaring, … Read more
Oprah Winfrey: A Legacy of Inspiration and Influence Oprah Winfrey is one of the most influential figures in media, culture, and business today. Known as the “Queen of All Media,” … Read more
The human body is made up of complex yet incredible systems, sometimes, even leave doctors and scientists confounded. One such system is the neurological system with billions of nerve cells … Read more
What is Upanishads? The Sanskrit word Upanishad is made up from the words shad, ‘to sit’, upa, ‘near’ and ni, ‘learn’. The whole word can be interpreted to mean sit … Read more
Yoga, a practice that originated in ancient India, has become incredibly popular worldwide. However, many myths and misconceptions have also emerged with its rise in popularity. There are several myths … Read more
What is Yama in Yoga ? In yoga, “Yama” refers to the first of the eight limbs of yoga as outlined in the Yoga Sutras of Patanjali. Yama represents ethical … Read more
Fever is common across all the seasons. Its severity and seriousness get manifold because of its viral nature. The cases of fever are more prevalent during summer and rainy seasons. … Read more