Venus Factor Weight Loss and Diet Plan: Myth or Reality

John Barban’s Venus factor module is really creating ripples in the arena of online weight loss management programme for women. John Barban’s Venus factor, in fact, revolves around leptin sensitivity including others like diet as per diet plan and diet chart.Venus Factor

Venus factor meaning

A number of people are curious about Venus factor. Google search engine is flooded with question like what is Venus factor; whether Venus factor is good for health, etc. Let’s know about it. It’s a booklet that covers your workout for the period of 12 weeks. It starts your workout regime from simple to complex.  In simple language, it is defined as the weight loss programme for women, which has in-depth potential to deal with individual weight loss issue, says John Barban, the man behind discovering it. It makes your body toned, conditioned it and helps in burning of fat. It also gives focus upon your dietary pattern so that final goal can achieve. The management has also 100% money back policy if they purchased from the below given site without asking any questions from the buyers.

Who was John Barban?

John Barban is the brainchild behind of world famous weight loss guide Venus factor. Basically, he is a nutritionist and conditioning coach at the University of Guelph. He is a graduate in biology, nutrition and physiology and has the acumen of scientific knowledge since the beginning. He devoted ample time on the research and development of many health related products such as BlueStar, Nutraceuticals, ADS, NXLabs, etc. All these helped him in discovering his own module in the form of Venus factor.

Venus factor’s diet plan

Women diet for weight loss has been detailed as follows.

  • It should be taken as per age, weight, height, fitness level and activity.
  • The module includes what type of food one should take daily?
  • Calorie guide.
  • One of the main motos of Venus factor is to make work leptin properly.
  • Focus upon leptin sensitivity (as leptin levels fall down, appetite shoot up and vice versa). As the level of leptin increases, metabolic rates of the body also enhance.
  • Weekly weight evaluation, etc.

How Venus factor is effective for weight loss?

Venus factor if employs properly, it works well for belly, thighs, hips, shoulders, etc. In nut shell, it works for your entire body, especially shed the extra fats. The weight loss module burns your fat and gives your body a desired shape. It works because of new lifestyle, focussed and targeted workouts and enhance metabolism.

Venus factor workout exercises

Venus factor schedule of 12-week is comprised of high powerful workouts. Some of the exercises, which the module includes, are:

  • Push ups
  • Walkouts
  • Mountain climbs
  • Bear crawls
  • Truck jumps
  • Burpees
  • Planks
  • Lunges
  • Squats
  • Supermans

Venus factor benefits

It has some pros and cons. Some of the important pros of this programme are given below:

  • One of the important benefits of Venus factor is the module only for women.
  • It hardly requires any special equipment. It doesn’t suggest so many changes in your diet.
  • It is cost effective at $47.
  • It focuses upon issues like hormones, leptin resistance and weight loss.
  • It helps to boost your metabolism.
  • It has the community of thousands of enthusiastics, which may be fun for you.
  • This community is also the platform for suggestions, advice and motivation.
  • It has money back facility within 60 days if the programme doesn’t work without asking any questions.
  • Delivered service within 12 hours.
  • It is easy to follow because the workout in videos and pictures.
  • The result is comparatively fast.
  • It is for any women if they are fit to workouts.

Venus factor cons

Some of the disadvantages of the programme are:

  • One has to live for 5 days with low calorie diet.
  • There is no as such calorie tracker.
  • After signing the programme, your inbox may be flooded with email that may sometimes irritate you. If you want to shed your weight quickly, the programme is not for you.
  • It needs 100% dedications. It works only for women. For men, it is useless module.
  • It is all about workouts, if somebody has injury, it may not suit you.
  • You will get only the digital or online product.


Thus from the above discussion, one may come into conclusion that purchasing the digital product of Venus factor is not waste of money. Simultaneously, it gives you many health advantages if you practice the programme sincerely and dedicatedly.  Thus the module is a reality instead of myth.

To Join Venus Factor Weight Loss Program for Women Click Here



  1. Hardeep Kaur
  2. Engr.sharif Miah

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