Exercise for Sportspersons and Athletes, Top benefits of Power Yoga

Power Yoga for Weight Loss Power Yoga greatly helps you for weight loss. If you want slim and trim body, you should practice Power Yoga as it not only enhances …

Power Yoga for Weight Loss, Power Yoga for Slim and Tone Body

What is Power Yoga? Power Yoga is a modern Yogic terminology that is commonly used in the developed countries. Power Yoga is the blend of Ashtanga Yoga, Iyengar Yoga, Sivananda …

Yoga Classes and Yoga Training Classes in Delhi, India

There are mushrooming Yoga Centres in Delhi, however, there is a model centre in New Delhi where you can learn and practice Yoga systematically. This is the Morarji Desai National …

Benefits of Yoga Poses, Postures and Yogasana

Tadasana(Palm Tree Pose) helps in stretching of muscles and nerves, strengths to toes and useful in increasing children height. Katichakrasana (Lumbar-Wheel Posture) makes the waist slim and supple, good for …

Top 10 Health Benefits of Pranayama

Pranayama control ageing. Pranayama makes oxygen circulation smooth, helps in weight regulation by melting fat as more oxygen burns more fat. Pranayama is the key of Intelligence. It provides lightness …

Secret Health Benefits of Satkarma, Kriyas (Yog)

The Kriya such as Kunjal is good for the patients who are suffering from phlegm, bile, liver congestion, diseases of spleen, cough, etc. Satkarma like Vastradhauti is good to overcome …

List of universities offering Yoga courses in Distance Education and Open Learning Mode

Sr No University / College Course Offered Website 1 Bharathidasan University, Tiruchirapalli MSc. Yoga in Human Excellence BSc. In Yoga for Human Excellence Diploma in Yoga Certificate Course in Yoga …

List of Yoga Books, Manuscripts, Journals and Publications

Sr no Book Name Author Name Publisher Name 1 A Synthetic approach to Diet and Nutrition Ghosh,A.K. Swami Mangalteerthama Nutan Publication, Deoghar, 2005 2 Anatomy and Physiology of Yogic …

Yoga Programmes and Workshop for Children

Morarji Desai National Institute of Yoga is organizing Summer Yoga Workshop for Children of age group of 7–16, from 16-05-2012 to 15-06-2012 between 6:30 am to 9:00 am in the …