Stress and Homeopathy: Treatment, Remedy, Management, Symptoms, Causes and Complications

Homeopathy medicine for stress

Stress is the outcome of a modern, faulty lifestyle.  Continuous stress may ruin the various mechanisms of the body.  Homeopathy, being a stress-buster, tries to find out the root cause of the disease. Homeopathy manages stress effectively with a holistic approach.

Causes

  •  Workplace stress
  • Study stress in terms of Exam preparation and Expectations of parents
  • Personal relationships (Inter-Spouse)
  • Conflict
  •  Deception and betrayal
  •  Heavy drinking
  • Excessive smoking
  • Insufficient sleep
  •  Divorce
  • Unemployment
  • Constant worries
  • Pessimistic attitude, self-criticism,
  • Low self-esteem, etc.

Signs and symptoms

  •  Headache
  • Muscle tension and stiffness
  •  Disturbed sleep
  • Rapid heartbeat
  • Weight gain or loss
  • Loss of sex drive
  • Irregular sleeping pattern
  • Overdoing activities
  • Memory problems
  • Feeling tense
  • Negative thoughts
  •  Restlessness

Complications of stress

  •  Chronic pain
  • Heart disease
  • High blood pressure
  • Allergies
  • Diabetes
  • Migraine
  • Asthma
  • Menstrual troubles
  • Irritable bowel syndrome

How to get rid of stress?

  1. Do a morning walk regularly.
  2. Do Yoga, Meditation, and Relaxation.
  3. Give weightage to laughter therapy.
  4. Take a sound sleep.
  5. Try to develop a hobby in the form of sports, movies, entertainment, etc.
  6. Follow optimistically and discourage pessimistic views.
  7. Maintain a good rapport with your family.
  8. Avoid junk foods by giving more Weightage to a fibrous and healthy diet.
  9.  Take more and more fruits and Juices
  10. Try to find yourself how to rejuvenate.

Homeopathy treatment for stress management

Following homoeopathic medicine helps in the management of stress conditions. However, it is suggested to consult your nearby physicians in chronic diseases.

  • Aconitum n.
  • Acid phos.
  • Argentum nit.
  • Arsenic alb.
  • Coffea
  • Gelsemium
  • Lachesis
  • Natrum mur.
  • Nux vomica
  • Silicea
  • Tarentula h.

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