Rasayana and Panchakarma of Ayurveda for Healthy Aging

Aging is a  multi-dimensional domains comprises physical, psychological and social changes. The aged people who is older than 65 years  will constitute 20% of total population at the global level by 2050. Presently, about 3.8% population  of India are older than 65 years and the number will increased to 113 million by 2016. The older people are generally suffered from different type of diseases like  Respiratory problems, Heart diseases, Cancer, Stroke, Arthritis, Diabetes, Osteoporosis, Alzheimer’s disease, Depression, Psychiatric disorders, Parkinson’s disease, etc.

What is Rasayana therapy?

Rasayana therapy is a health care system of Ayurveda, has the potential in prevention of diseases and  management of metabolic disorders at the older stage.  It can minimise the impacts of ageing and also improves  intelligence, memory, complexion, etc.  It is quite effective for immuno-enhancement, free-radical scavenging and anti-stress.

Panchakarma for health and fitness

Panchakarma is a bio-cleansing  process comprising five main modules Vamana (Therapeutic Emesis), Virechana (Therapeutic Purgation), Astapana Vasti (Therapeutic Decoction Enema), Anuvasana Vasti (Therapeutic oil Enema), Nasya Karma (Nasal administration of medicaments).  It is a very important therapy body-humors homeostasis, and helps to prevent different types of diseases. The procedure is effective for autoimmune, neurological, psychiatric and musculo-skeletal  related diseases.

Ayurveda Rasayana for eye disease

Celastrus paniculata (Jyotishmati), Three myrobalans (Triphala), Asparagus racemosus (Satavari), Glycyrrhiza glabra (Yastimadhu) and Emblica officinalis (Amalaki).

Ayurveda Rasayana for healthy heart

Desmodium gangaticum, Terminalia arjuna, Commiphora mukul and Inula racemosa.

Ayurveda Rasayana for skin diseases

Semecarpus anacardium, Embelia ribes and Psoralia corylifol

Ayurveda Rasayana for holistic health

Tinospora cordifolia (Guduchi), Emblica officinalis (Amalak), Withania somnifera (Aswagandha) and Cow’s milk.

Ayurveda Rasayana for asthma

Albezia lebbeck (Sirisha), Sesbania grandiflora (Agastya), Curcuma longa (Haridra) and  Terminelia chebula (Haritaki).

Ayurveda  Rasayana for arthritis

Allium sativum (Rasona), Boswellia serrata (Sallaki), Commiphora mukul (Guggulu), Withania somnifera (Aswagandha) and Zinziber officinale (Sunthi).

Ayurveda Rasayana for diabetes

Black bitumen (Silajitu), Emblica officinalis (Amalaki), Curcuma longa (Haridra), Cinnamomum tamala (Tejpatra) and Trigonella foenum graecum (Methika).

Ayurveda Rasayana for hypertension

Allium sativum (Rasona), Rauwolfia serpentina (Sarpagandha), Withania somnifera (Aswagandha) and  Nardostachys jatamansi (Jatamansi).

Ayurveda Rasayana for memory

 Becopa monnieri (Brahmi), Centela asiatica (Mandooka parani), Celastrus paniculata (Jyotishmati), Mecuna pruriens (Kapikachhu),  and Valeriana wallichii (Tagara).

Ayurveda Rasayana for aged people

Cyawanprasa, Brahmi Rasayana, Aswagandha Lehyam, Mahatriphala Ghrita, Karisalai Legiyam,  Triphala Curna,  Aswagandha Curna,  Pranada Gutika, Narasimha Rasayana, Agastya Rasayana,  Amalaki Rasayana,  Ayajambeera Karpam, Bavana Kadukkai,  and  Ayabringaraja Karpam

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