Parmarth Niketan Yoga Courses and Classes, 2017

Parmarth Niketan is the pious place on the bank of mother Ganga River to make you fresh, refresh and rejuvenate both mentally and spiritually. If you want yourself de-stress, anxiety- free and depression-free, Parmarth Niketan Ashram is surely one of the finest spots in Rishikesh, India to embrace you. It has modern facilities amalgam the traditional essence. Parmarth Niketan ashram has over 1000 rooms to home the tourist. Living in the Ashram means having soul bathing of peace energy emanating from sages, saints, mother Ganga and the surrounding milieu.

Parmarth Niketan Yoga courses

There are many yoga courses will be conducted in 2017.

Parmarth Niketan Beginner’s Founder Yoga

  • Duration: 2 week
  • Experience: No
  • Instructions: English
  • Course include yogic practices: Prayer, Suryanamaskar, Basic asana of Hath Yoga, Vedic chanting, Karma Yoga, Ganga Havan and Aarti
  • Yoga Schedule: Winter: January 1st –January 13th; Spring:  April 9th –April 21st; Summer: July 16th –July 28th; Fall: September 3rd –September 15th.

 

Parmarth Niketan Beginner’s Intensive Yoga

  • Duration: One week
  • Experience: Need some experience
  • Instructions: English
  • Course include yogic practices: Prayer, Suryanamaskar, Basic asana of Hath Yoga, Vedic chanting, Karma Yoga, Yoga philosophy, Meditation, Bhakti yoga, Ganga Havan and Aarti
  • Yoga Schedule: Spring:  April 23rd –April 29tht and Winter: December 17th  –December 23rd

 

Parmarth Niketan Intensive Yoga

  • Duration: Two week
  • Experience: One year regular yoga practice
  • Instructions: English
  • Course include yogic practices: Prayer, Pranayama, Suryanamaskar, traditional basic asana of Hath Yoga, Intensive yogasana practice, Yoga in Bhagvad Gita, Yoga in Pantanjali Yoga Sutras, Vedic chanting, Karma Yoga, Yoga philosophy, Meditation, Bhakti yoga, Ganga Havan and Aarti
  • Yoga Schedule: Winter: January 22nd –February 3rd ; Summer: May 21st –June 22nd and August 6th –August 18th
  • Certificate of attendance

 

Parmarth Niketan Kriya Yoga & Meditation

  • Duration: Two week
  • Experience: No
  • Instructions: English
  • Course include yogic practices: Focus on the better understanding of Chakras. It comprises of Pratyahara (Control of senses), Dharana (Concentration) , Dhyan (Meditation) and also includes  prayers, Pranayama, traditional basic asana of Hath Yoga, Ganga Havan and Aarti, Yoga Nidra after dinner
  • Yoga Schedule: Spring: March 12th –March 24th ; Summer: June 25th – July 7th and  Fall:  November 5th –November 17th

 

Parmarth Niketan Spiritual Retreat

  • Duration: 5 days
  • Experience: No
  • Instructions: English
  • Course include yogic practices: Prayers, Pranayama, Mauna Dhyan, Sadhana,  Suryanamaskar, basic of yogaasana, Mantra chanting, silent and guided meditation, Gita recitation,  Karma and Bhakti yoga, Ganga Havan and Aarti.
  • Yoga Schedule: Summer: June 11th – June 16h

 

Parmarth Niketan Weekend Spiritual Retreat

  • Duration: 2 days
  • Experience: No
  • Instructions: English
  • Course includes yogic practices: Basic motto is relaxation, rejuvenation and re-energies. Prayers, Pranayama, Mauna Dhyan, Sadhana,  Suryanamaskar, basic of yogaasana, Mantra chanting, silent and guided meditation,  Karma and Bhakti yoga, Ganga Havan and Aarti.
  • Yoga Schedule: New Year spiritual retreat: 30th December– January 1st; Summer: May 5th –May 7th  & August 4th –August 6th; Fall: September 22nd –September 24th and 2018 New Yea Spiritual Retreat: December 29th, 2017 –January 1st 2018    

 

Parmarth Niketan Yoga Teacher Training Course

  • Duration: 200 hours
  • Experience: Intensive Yoga or presently a yoga teacher
  • Instructions: English
  • Course includes yogic practices: Basic motto is to become a Yoga Teacher. Prayers, Pranayama,  Surya/Chandra namaskar, traditional Hath basic of yogaasana, In-depth practice of yogasana, Yoga in Bhagvad Gita, Patanjali Yoga Sutras, Teaching Methodology/Understanding, discipline and teaching abilities, Mantra chanting, silent and guided meditation,  Karma and Bhakti yoga, Ganga Havan and Aarti.
  • Yoga Schedule: October 1st –October 27th
  • Certificate of Attendance

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