Natural Treatments for Common Cold
The various naturopathic remedy for common cold is given here.
- Fasting is advisable as it releases toxin from the body and helpful in common cold.
- Give more weightage on vegetable soup.
- Keep your body warm.
- Sweating is helpful so use your blanket to cover for 30 minutes.
- Hot spice tea is preferred.
- Put olive oil into your nostril to release excess phlegm.
- Take mixture of jaggery + black pepper + boil water to relieve fast.
- Water + lemon assuage the nasal congestion.