Is Ginger Tea Beneficial?
Ginger Tea is very effective for Winter season. It is helpful in beating Cold, Cough, Blocked nose and Fever. It and stimulate the liver to remove toxin from the bloodstream. It is recommended to take one cup of Ginger tea after meals for menstrual disorders. It also aid digestion, a good home remedy for nausea, respiratory and digestive infections. regular use of it also ease flatulence.
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How to Make Ginger Tea?
Crushed Dry Ginger: 15 gram.
Water: 200 ml
Honey: 1 tsp
Lemon Juice 1tsp
Method of Preparation
Wash the dry ginger and scrape its skin properly. Crush it and boil in water for 7-10 minutes. Strain it and put honey and lemon juice. It is better to take hot to have good impact.
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